Get ready to elevate your taco nights with this flavorful and versatile Taco Filling OAMC (Once-a-Month-Cooking) recipe! Featuring two pounds of ground beef simmered with aromatic onions, garlic, and a vibrant blend of chili powder, cumin, and paprika, this hearty filling is perfectly seasoned to satisfy your cravings. A combination of tomato paste, diced tomatoes, and water creates a rich, savory base that ties everything together. Best of all, this time-saving recipe is freezer-friendly, allowing you to meal prep in advance and enjoy quick, stress-free dinners. Whether tucked into tacos, rolled into burritos, or layered in quesadillas, this taco filling will become a go-to staple in your kitchen. Perfect for busy families and packed with flavor, itβs a make-ahead marvel that simplifies dinner planning while delivering bold, crowd-pleasing results!
Heat a large skillet or Dutch oven over medium-high heat.
Add the ground beef and cook, breaking it apart with a spatula, until browned and fully cooked, about 8-10 minutes. Drain any excess fat.
Reduce the heat to medium and add the chopped onion and minced garlic to the skillet. Cook, stirring often, until the onion is softened and translucent, about 5 minutes.
Stir in the tomato paste and cook for 1-2 minutes, allowing it to slightly caramelize.
Add the diced tomatoes and water to the skillet, mixing well.
Sprinkle the chili powder, ground cumin, paprika, dried oregano, salt, ground black pepper, and red pepper flakes (if using) over the meat mixture. Stir thoroughly to combine.
Bring the mixture to a simmer, then reduce the heat to low. Let it cook uncovered for 15-20 minutes, stirring occasionally to ensure it doesnβt stick, until the liquid has reduced and the flavors have melded together.
Remove from heat and let the filling cool completely if planning to freeze.
For freezing: Divide the taco filling into 2-4 freezer-safe containers or bags, label with the date, and store in the freezer for up to 3 months.
To reheat: Thaw in the refrigerator overnight and heat in a skillet or microwave until hot. Use in tacos, burritos, quesadillas, or other dishes as desired.
Calories |
2387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.7 g | 211% | |
| Saturated Fat | 64.8 g | 324% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 602 mg | 201% | |
| Sodium | 3834 mg | 167% | |
| Total Carbohydrate | 81.9 g | 30% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 38.2 g | ||
| Protein | 167.3 g | 335% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 430 mg | 33% | |
| Iron | 30.5 mg | 169% | |
| Potassium | 5150 mg | 110% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.