Nutrition Facts for Taco chicken wings

Taco Chicken Wings

Image of Taco Chicken Wings
Nutriscore Rating: 52/100

Spice up your next game day spread with these irresistibly crispy Taco Chicken Wings! Bursting with bold Mexican-inspired flavors, these oven-baked wings are coated in a zesty spice blend of taco seasoning, smoked paprika, garlic powder, and onion powder, delivering a punch of smoky, savory goodness in every bite. The secret to their crispiness lies in the addition of baking powder and a baking technique that ensures golden perfection without the need for frying. Serve them hot, garnished with fresh cilantro and lime wedges for a tangy finish that perfectly balances the heat. Quick to prepare and baked to perfection in just 40 minutes, these wings are a crowd-pleasing appetizer or main course that’s sure to steal the show. Perfect for tailgating, party platters, or a flavorful family dinner!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs chicken wings
  • 2 tbsp olive oil
  • 3 tbsp taco seasoning
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh cilantro (optional, for garnish)
  • 2 pieces lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a large baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet.

2

Pat the chicken wings dry with paper towels to remove any excess moisture. This step will help the wings get crispy during cooking.

3

In a large bowl, toss the chicken wings with olive oil until evenly coated.

4

In a small bowl, mix together the taco seasoning, baking powder, garlic powder, onion powder, smoked paprika, salt, and black pepper.

5

Sprinkle the seasoning mixture over the chicken wings and toss until all wings are evenly coated with the spice blend.

6

Arrange the chicken wings in a single layer on the wire rack, ensuring they are not touching each other for even cooking.

7

Bake the wings in the preheated oven for 40 minutes, flipping them halfway through cooking to ensure both sides become crispy and golden brown.

8

Once cooked, remove the wings from the oven and let them rest for 5 minutes before serving.

9

Garnish the wings with freshly chopped cilantro and serve with lime wedges on the side for a zesty finish.

⚑
Cooking Tip: Take your time with each step for the best results!
3006
cal
177.7g
protein
89.6g
carbs
211.6g
fat

Nutrition Facts

1 serving (1124.5g)
Calories
3006
% Daily Value*
Total Fat 211.6 g 271%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 11766 mg 512%
Total Carbohydrate 89.6 g 33%
Dietary Fiber 9.7 g 35%
Total Sugars 2.9 g
Protein 177.7 g 355%
Vitamin D 1.8 mcg 9%
Calcium 258 mg 20%
Iron 11.6 mg 64%
Potassium 1818 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
23.9%%
64.0%%
Fat: 1904 cal (64.0%%)
Protein: 710 cal (23.9%%)
Carbs: 358 cal (12.1%%)