Nutrition Facts for Sweetish meatballs

Sweetish Meatballs

Image of Sweetish Meatballs
Nutriscore Rating: 61/100

Indulge in the comforting flavors of Sweetish Meatballs, a delightful twist on the classic Swedish dish. These tender meatballs, made with a mix of ground beef and pork, are seasoned with warm spices like allspice and paired with a creamy, silky sauce enriched with beef broth, heavy cream, and a touch of cranberry sauce for a subtle sweetness. The meatballs are browned to perfection before simmering in the luscious gravy, creating a dish that's bursting with rich, savory flavor. Quick to prepare and perfect for weeknight dinners or special occasions, this recipe is ideal when served over fluffy mashed potatoes or buttered egg noodles. Garnish with fresh parsley for a pop of freshness, and don’t forget to include a dollop of lingonberry jam for an authentic, sweet-savory balance. A comforting classic with a unique twist, these Sweetish Meatballs are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Milk
  • 1 Egg
  • 0.5 Yellow onion, finely grated
  • 2 cloves Garlic, minced
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Ground allspice
  • 2 tbsp Unsalted butter
  • 2 tbsp All-purpose flour
  • 2 cups Beef broth
  • 0.5 cup Heavy cream
  • 1 tbsp Soy sauce
  • 0.25 cup Cranberry sauce
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, combine the panko breadcrumbs and milk. Let them soak for 5 minutes to soften.

2

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, grated onion, minced garlic, salt, black pepper, and ground allspice. Mix gently with your hands until just combined. Do not overmix.

3

Using a tablespoon or small cookie scoop, form the mixture into 1-inch meatballs and set them aside on a baking sheet or plate.

4

In a large skillet over medium heat, melt 1 tablespoon of butter. Working in batches, brown the meatballs on all sides until they are just cooked through, about 5-6 minutes per batch. Remove the meatballs and set them aside on a plate.

5

In the same skillet, melt the remaining 1 tablespoon of butter. Add the flour and whisk for 1-2 minutes to create a roux.

6

Gradually whisk in the beef broth, making sure to scrape up any browned bits from the bottom of the skillet. Continue whisking until the mixture is smooth and starts to thicken, about 2-3 minutes.

7

Stir in the heavy cream, soy sauce, and cranberry sauce. Let the sauce simmer for 5 minutes, allowing the flavors to blend.

8

Return the browned meatballs to the skillet, stirring gently to coat them in the sauce. Simmer for an additional 10 minutes or until the meatballs are fully cooked and the sauce has thickened.

9

Taste and adjust seasoning if needed. Garnish with chopped fresh parsley, if desired, and serve warm. Sweetish Meatballs pair well with mashed potatoes, egg noodles, or a side of lingonberry jam.

⚑
Cooking Tip: Take your time with each step for the best results!
2723
cal
156.1g
protein
67.4g
carbs
202.1g
fat

Nutrition Facts

1 serving (1606.8g)
Calories
2723
% Daily Value*
Total Fat 202.1 g 259%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 1.9 g
Cholesterol 889 mg 296%
Sodium 5507 mg 239%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 3.2 g 11%
Total Sugars 30.1 g
Protein 156.1 g 312%
Vitamin D 1.9 mcg 9%
Calcium 300 mg 23%
Iron 14.3 mg 79%
Potassium 1778 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
23.0%%
67.0%%
Fat: 1818 cal (67.0%%)
Protein: 624 cal (23.0%%)
Carbs: 269 cal (9.9%%)