Nutrition Facts for Sweet spicy beans and rice

Sweet Spicy Beans and Rice

Image of Sweet Spicy Beans and Rice
Nutriscore Rating: 80/100

Get ready to tantalize your taste buds with Sweet Spicy Beans and Rice, a vibrant and balanced dish that flawlessly combines sweet, smoky, and spicy flavors. This hearty recipe features tender long-grain white rice topped with a bold, flavor-packed medley of black beans, kidney beans, and diced tomatoes, seasoned with aromatic spices like cumin, smoked paprika, and chili powder. A drizzle of honey adds a touch of sweetness, while a kick of sriracha brings the heat, making this dish a perfect harmony of bold contrasts. Quick and easy to prepare in under 40 minutes, it's a vegetarian-friendly, protein-rich meal that's as nutritious as it is delicious. Serve it with a sprinkle of fresh cilantro and a wedge of lime for a bright, zesty finish that will keep guests coming back for seconds. Ideal for weeknight dinners or meal prepping, this one-pot wonder is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 1 medium (diced) red bell pepper
  • 15 ounces (drained and rinsed) canned black beans
  • 15 ounces (drained and rinsed) canned kidney beans
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons honey
  • 1.5 tablespoons sriracha sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons (chopped) fresh cilantro
  • 1 (cut into wedges for serving) lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rice, reduce the heat to low, cover, and cook for about 18-20 minutes, or until the water is absorbed and the rice is tender. Remove from heat and let it sit covered.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the diced onion and cook for 3-4 minutes, until softened and translucent.

5

Stir in the minced garlic and diced red bell pepper. Cook for another 2-3 minutes until the pepper begins to soften.

6

Add the drained black beans, kidney beans, and diced tomatoes (with their juices) to the skillet. Stir well.

7

Mix in the honey, sriracha sauce, ground cumin, smoked paprika, chili powder, salt, and black pepper. Stir to combine.

8

Simmer the mixture over medium heat for 10-12 minutes, stirring occasionally, to allow the flavors to meld together.

9

Serve the beans mixture over a bed of the cooked rice.

10

Garnish with chopped fresh cilantro and a squeeze of lime juice. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2038
cal
83.5g
protein
330.3g
carbs
46.5g
fat

Nutrition Facts

1 serving (2361.6g)
Calories
2038
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 7.0 g
Cholesterol 8 mg 3%
Sodium 4751 mg 207%
Total Carbohydrate 330.3 g 120%
Dietary Fiber 87.4 g 312%
Total Sugars 64.0 g
Protein 83.5 g 167%
Vitamin D 0.0 mcg 0%
Calcium 641 mg 49%
Iron 33.6 mg 187%
Potassium 5208 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
16.1%%
20.2%%
Fat: 418 cal (20.2%%)
Protein: 334 cal (16.1%%)
Carbs: 1321 cal (63.7%%)