Fire up the grill for these Sweet & Sour Grilled Pork Chops, a bold and flavorful dish that perfectly balances tangy, sweet, and savory notes in every bite. Juicy bone-in pork chops are marinated in a vibrant blend of soy sauce, pineapple juice, apple cider vinegar, and grated ginger, then kissed with the sweetness of honey and brown sugar. The marinade transforms into a luscious glaze, brushed on during the last sizzling moments of grilling for a mouthwatering caramelized finish. Ready in under 40 minutes (with marinating time optional), these tender, smoky chops are perfect for summer cookouts or weeknight dinners. Serve with grilled vegetables or fluffy rice to soak up the tangy-sweet glaze.
In a medium mixing bowl, combine soy sauce, brown sugar, apple cider vinegar, ketchup, honey, minced garlic, grated ginger, pineapple juice, salt, and black pepper.
Whisk the ingredients together until the sugar has dissolved and the marinade is well blended.
Place the pork chops in a resealable plastic bag or shallow dish.
Pour the marinade over the pork chops, ensuring they are fully coated.
Seal the plastic bag or cover the dish and refrigerate for at least 1 hour, preferably overnight for deeper flavor.
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Remove the pork chops from the marinade, allowing any excess marinade to drip off, and reserve the remaining marinade.
Grill the pork chops for approximately 5-7 minutes per side, or until they reach an internal temperature of 145°F (63°C).
While the pork chops are grilling, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat.
Reduce the heat to low and let it simmer for 5 minutes, reducing slightly to form a glaze.
Brush the glaze over the pork chops during the last minute of grilling for extra flavor.
Remove the pork chops from the grill and let them rest for 5 minutes before serving.
Drizzle any remaining glaze over the pork chops and serve hot with your favorite sides.
Calories |
2289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.3 g | 162% | |
| Saturated Fat | 42.2 g | 211% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 544 mg | 181% | |
| Sodium | 5394 mg | 235% | |
| Total Carbohydrate | 73.1 g | 27% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 62.6 g | ||
| Protein | 198.5 g | 397% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 2979 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.