Sweet Potato Spoon Bread
Experience the ultimate comfort food with this Sweet Potato Spoon Bread, a luscious cross between a soufflé and cornbread that’s irresistibly rich, creamy, and perfectly spiced. Made with sweet potatoes, buttery cornmeal, and a fragrant blend of cinnamon and nutmeg, this dish offers a warm, autumnal flavor that’s sure to please. Its soft, pudding-like texture melts in your mouth, making it a standout side dish for holiday gatherings or a cozy weeknight treat. With just 20 minutes of prep and a golden-baked finish, this easy-to-make Southern classic is destined to become a new favorite at your table. Serve it warm and enjoy its sweet, savory perfection!
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Recipe Information
Ingredients
- 2 medium (about 1.5 pounds) sweet potatoes
- 2 cups whole milk
- 4 tablespoons unsalted butter
- 0.5 cup yellow cornmeal
- 0.25 cup granulated sugar
- 1 teaspoon kosher salt
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 3 large eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 375°F (190°C). Grease a 2-quart baking dish and set aside.
Peel the sweet potatoes and cut them into chunks. Place them in a large pot of water and boil until fork-tender, about 15 minutes. Drain and mash until smooth. Measure out 1 and 1/2 cups of mashed sweet potatoes and set aside.
In a medium saucepan, heat the milk and butter over medium-low heat until the butter is melted and the mixture is warm, but not boiling.
Slowly whisk in the cornmeal, sugar, salt, cinnamon, and nutmeg. Continue whisking until the mixture thickens slightly, about 3-4 minutes. Remove the saucepan from heat and allow to cool for 5 minutes.
In a large bowl, whisk together the mashed sweet potatoes, eggs, baking powder, and vanilla extract until smooth.
Gradually stir the cooled cornmeal mixture into the sweet potato mixture, mixing until well combined.
Pour the batter into the prepared baking dish and smooth the top with a spatula.
Bake in the preheated oven for 40-50 minutes, or until the spoon bread is set and lightly golden on top. It should have a soft, pudding-like texture.
Let cool for 5-10 minutes before serving. Serve warm as a side dish or enjoy on its own.
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 7.3 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 122 mg | 41% | |
| Sodium | 384 mg | 17% | |
| Total Carbohydrate | 69.1 g | 25% | |
| Dietary Fiber | 7.7 g | 27% | |
| Total Sugars | 22.7 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 179 mg | 14% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 163 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
