Nutrition Facts for Sweet potato jalapeno casserole

Sweet Potato Jalapeno Casserole

Image of Sweet Potato Jalapeno Casserole
Nutriscore Rating: 54/100

Add a bold twist to your holiday table with this Sweet Potato Jalapeno Casserole, where creamy sweetness meets a subtly spicy kick. This casserole blends buttery mashed sweet potatoes with rich heavy cream, warm cinnamon, and a pop of vanilla, all elevated by the unexpected heat of diced jalapenos. It’s crowned with a crunchy pecan crumble topping, made with brown sugar and melted butter, that bakes to golden perfection. Perfect as a side dish for festive gatherings or a unique addition to your weeknight dinners, this savory-sweet masterpiece is sure to impress. Ready in just over an hour, it’s a crowd-pleaser that delivers a balance of comfort and excitement in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large Sweet potatoes
  • 6 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 0.5 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 2 medium, diced Jalapenos
  • 0.5 teaspoon Salt
  • 1 cup, chopped Pecans
  • 0.25 cup All-purpose flour
  • 0.25 cup Brown sugar (for topping)
  • 2 tablespoons, melted Unsalted butter (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch casserole dish.

2

Peel and chop the sweet potatoes into large chunks. Place them in a large pot of salted boiling water and cook for 15-20 minutes, or until tender and easily pierced with a fork.

3

Drain the sweet potatoes and transfer them to a large bowl. Mash the sweet potatoes with a potato masher or fork until smooth.

4

Stir in 6 tablespoons of unsalted butter, heavy cream, 1/2 cup brown sugar, ground cinnamon, vanilla extract, diced jalapenos, and salt. Mix until fully combined and creamy.

5

Spread the sweet potato mixture evenly into the prepared casserole dish.

6

In a separate bowl, prepare the topping by combining chopped pecans, all-purpose flour, 1/4 cup brown sugar, and 2 tablespoons of melted butter. Stir until crumbly.

7

Sprinkle the pecan mixture evenly over the top of the sweet potato base.

8

Bake the casserole in the preheated oven for 25 minutes, or until the topping is golden brown and fragrant.

9

Remove from the oven and let it cool for 5-10 minutes before serving.

10

Serve the Sweet Potato Jalapeno Casserole warm as a flavorful side dish or a comforting main course.

⚑
Cooking Tip: Take your time with each step for the best results!
3557
cal
24.3g
protein
317.5g
carbs
247.5g
fat

Nutrition Facts

1 serving (1373.9g)
Calories
3557
% Daily Value*
Total Fat 247.5 g 317%
Saturated Fat 110.8 g 554%
Polyunsaturated Fat 21.6 g
Cholesterol 488 mg 163%
Sodium 1912 mg 83%
Total Carbohydrate 317.5 g 115%
Dietary Fiber 34.2 g 122%
Total Sugars 167.5 g
Protein 24.3 g 49%
Vitamin D 0.4 mcg 2%
Calcium 449 mg 35%
Iron 9.9 mg 55%
Potassium 708 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
2.7%%
62.0%%
Fat: 2227 cal (62.0%%)
Protein: 97 cal (2.7%%)
Carbs: 1270 cal (35.3%%)