Nutrition Facts for Sweet potato fries with chipotle mayonnaise yam fries

Sweet Potato Fries with Chipotle Mayonnaise Yam Fries

Image of Sweet Potato Fries with Chipotle Mayonnaise Yam Fries
Nutriscore Rating: 61/100

Transform your snack game with these irresistible Sweet Potato Fries with Chipotle Mayonnaise! Crispy on the outside and tender on the inside, these oven-baked yam fries are perfectly seasoned with a blend of paprika, garlic powder, and a hint of black pepper, making them a healthier yet flavor-packed alternative to traditional fries. The real star, however, is the zesty chipotle mayonnaiseβ€”an effortlessly creamy dipping sauce made with smoky chipotle peppers, tangy lime juice, and a touch of honey for balance. Ready in just 40 minutes from prep to table, this recipe is perfect as a side dish, appetizer, or crowd-pleasing snack. Whether you're hosting game night or indulging in a cozy night in, these sweet potato fries paired with bold chipotle mayo promise to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 2 teaspoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 cup mayonnaise
  • 2 whole peppers chipotle peppers in adobo sauce
  • 1 tablespoon lime juice
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C). Line two baking sheets with parchment paper.

2

Peel the sweet potatoes and cut them into thin, even-sized strips, about 1/4 inch thick.

3

Place the cut sweet potatoes in a large bowl. Sprinkle with cornstarch and toss to coat evenly.

4

Drizzle the sweet potatoes with olive oil and toss again to ensure all pieces are lightly covered.

5

Season the fries with paprika, garlic powder, pepper, and half of the salt (reserve the other half for after baking). Toss to distribute the seasoning evenly.

6

Spread the fries in a single layer on the prepared baking sheets, ensuring they are not overcrowded for even cooking.

7

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.

8

While the fries are baking, make the chipotle mayonnaise. Finely chop the chipotle peppers and mix them with mayonnaise, lime juice, and honey in a small bowl. Stir until smooth and well combined. Adjust seasoning with additional salt if needed.

9

Remove the fries from the oven and sprinkle with the remaining salt while they are still hot.

10

Serve the sweet potato fries immediately with the chipotle mayonnaise on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1671
cal
8.1g
protein
124.5g
carbs
129.7g
fat

Nutrition Facts

1 serving (637.9g)
Calories
1671
% Daily Value*
Total Fat 129.7 g 166%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 4.0 g
Cholesterol 118 mg 39%
Sodium 3113 mg 135%
Total Carbohydrate 124.5 g 45%
Dietary Fiber 14.3 g 51%
Total Sugars 25.2 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 4.2 mg 23%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
1.9%%
68.8%%
Fat: 1167 cal (68.8%%)
Protein: 32 cal (1.9%%)
Carbs: 498 cal (29.3%%)