Nutrition Facts for Sweet potato chili crock pot

Sweet Potato Chili Crock Pot

Image of Sweet Potato Chili Crock Pot
Nutriscore Rating: 83/100

Warm, hearty, and bursting with vibrant flavors, Sweet Potato Chili Crock Pot is the ultimate comforting recipe for busy weeknights or cozy weekends. This plant-based chili combines tender sweet potatoes, protein-packed black beans, and juicy diced tomatoes with a perfectly balanced blend of chili powder, smoked paprika, and a hint of cinnamon for a unique depth of flavor. Prepared effortlessly in a slow cooker, this dish is perfect for meal prep or feeding a crowd, with minimal hands-on time and a rich, simmered-all-day taste. Garnished with fresh cilantro and a splash of lime juice, this vegetarian chili is as visually appealing as it is delicious, while also being gluten-free and dairy-free. Perfectly seasoned and satisfying, Sweet Potato Chili Crock Pot is a must-try for chili lovers looking for a wholesome, flavorful twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 medium (peeled and diced) sweet potatoes
  • 2 15-ounce cans (drained and rinsed) black beans
  • 2 15-ounce cans (undrained) diced tomatoes
  • 1 large (diced) red bell pepper
  • 1 large (diced) yellow onion
  • 3 cloves minced garlic
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.25 cup (chopped, for garnish) fresh cilantro
  • 1 tablespoon (optional, for garnish) lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a medium skillet over medium heat. Add the diced onion and red bell pepper, and sauté for 5 minutes until softened.

2

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently to prevent burning.

3

Transfer the sautéed onion, bell pepper, and garlic mixture to the crock pot.

4

Add the diced sweet potatoes, black beans, diced tomatoes (with their juice), and vegetable broth to the crock pot.

5

Sprinkle the chili powder, ground cumin, smoked paprika, ground cinnamon, salt, and black pepper evenly over the ingredients in the crock pot.

6

Stir everything together in the crock pot to ensure the spices and ingredients are well combined.

7

Cover the crock pot and cook on LOW for 6-8 hours or HIGH for 3-4 hours, until the sweet potatoes are tender and the flavors have melded together.

8

Once cooked, taste the chili and adjust the seasoning with additional salt or spices if needed.

9

Serve the chili hot, garnished with fresh cilantro and a squeeze of lime juice if desired.

Cooking Tip: Take your time with each step for the best results!
1721
cal
71.7g
protein
308.2g
carbs
29.3g
fat

Nutrition Facts

1 serving (2951.6g)
Calories
1721
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 7763 mg 338%
Total Carbohydrate 308.2 g 112%
Dietary Fiber 93.8 g 335%
Total Sugars 65.5 g
Protein 71.7 g 143%
Vitamin D 0.0 mcg 0%
Calcium 989 mg 76%
Iron 30.3 mg 168%
Potassium 3279 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
16.1%%
14.8%%
Fat: 263 cal (14.8%%)
Protein: 286 cal (16.1%%)
Carbs: 1232 cal (69.1%%)