Nutrition Facts for Sweet onion mac and cheese

Sweet Onion Mac and Cheese

Image of Sweet Onion Mac and Cheese
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with Sweet Onion Mac and Cheese—a decadent twist on a classic favorite. This recipe combines creamy, melty sharp cheddar, gruyere, and parmesan cheeses with perfectly al dente elbow macaroni, all elevated by the rich sweetness of caramelized onions. Topped with a crispy layer of golden panko breadcrumbs, this baked mac and cheese delivers a perfect blend of textures and flavors in every bite. It's easy to prepare, with just 15 minutes of prep time and 35 minutes to bake, making it a satisfying weeknight dinner or an impressive side dish for any occasion. Garnish with fresh thyme for a touch of sophistication, and savor the irresistible combination of cheesy comfort and gourmet flair. Perfect for cheese lovers and easy comfort food seekers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz elbow macaroni
  • 4 tbsp unsalted butter
  • 1 large sweet onion
  • 3 tbsp all-purpose flour
  • 3 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup gruyere cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup panko breadcrumbs
  • 1 tbsp olive oil
  • 1 tsp fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

2

In a large skillet, melt 2 tablespoons of butter over medium heat. Thinly slice the sweet onion and add it to the skillet. Cook, stirring occasionally, for 15-20 minutes until the onion is golden brown and caramelized. Remove from heat and set aside.

3

Preheat your oven to 375°F (190°C).

4

In a large saucepan, melt the remaining 2 tablespoons of butter over medium heat. Add the flour and whisk for 1-2 minutes until a roux forms.

5

Gradually whisk in the milk, ensuring no lumps remain. Cook for 3-4 minutes, stirring constantly, until the mixture thickens.

6

Lower the heat to medium-low and stir in the sharp cheddar, gruyere, and parmesan cheeses. Mix until the cheese melts and the sauce is smooth.

7

Add the salt and black pepper to the cheese sauce. Taste and adjust seasoning if necessary.

8

Stir the drained macaroni into the cheese sauce until fully coated, then gently fold in the caramelized onions.

9

Transfer the mac and cheese mixture to a greased 9x13 inch baking dish, spreading it out evenly.

10

In a small bowl, mix the panko breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture evenly over the mac and cheese.

11

Bake in the preheated oven for 15-20 minutes, or until the top is golden and bubbly.

12

Let cool for 5 minutes before serving. Garnish with fresh thyme leaves, if desired.

Cooking Tip: Take your time with each step for the best results!
4138
cal
188.2g
protein
375.2g
carbs
213.7g
fat

Nutrition Facts

1 serving (1748.3g)
Calories
4138
% Daily Value*
Total Fat 213.7 g 274%
Saturated Fat 119.9 g 600%
Polyunsaturated Fat 2.1 g
Cholesterol 612 mg 204%
Sodium 5912 mg 257%
Total Carbohydrate 375.2 g 136%
Dietary Fiber 17.4 g 62%
Total Sugars 57.6 g
Protein 188.2 g 376%
Vitamin D 9.9 mcg 49%
Calcium 4094 mg 315%
Iron 18.0 mg 100%
Potassium 1689 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
18.0%%
46.0%%
Fat: 1923 cal (46.0%%)
Protein: 752 cal (18.0%%)
Carbs: 1500 cal (35.9%%)