Nutrition Facts for Sweet crunchy mustard chicken

Sweet Crunchy Mustard Chicken

Image of Sweet Crunchy Mustard Chicken
Nutriscore Rating: 62/100

Indulge in the perfect balance of tangy, sweet, and savory with this irresistible Sweet Crunchy Mustard Chicken recipe. Featuring tender chicken breasts coated in a luscious blend of Dijon mustard, honey, and mayonnaise, then rolled in a golden mixture of crispy panko breadcrumbs, parmesan cheese, and aromatic spices, this dish offers an explosion of flavor with every bite. A drizzle of melted butter ensures a beautifully crisp and golden crust, while the quick prep and bake time make it ideal for busy weeknights or casual dinners. Pair this oven-baked delight with roasted vegetables, creamy mashed potatoes, or a fresh green salad for a meal that’s as easy as it is satisfying. Perfectly crispy, subtly sweet, and with a hint of heat, this Sweet Crunchy Mustard Chicken is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons mayonnaise
  • 1.5 cups panko breadcrumbs
  • 0.5 cups parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter, melted
  • non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper. Lightly spray the parchment with non-stick cooking spray.

2

In a small bowl, whisk together the Dijon mustard, honey, and mayonnaise until smooth. Set this mixture aside.

3

In a shallow dish, combine the panko breadcrumbs, grated parmesan cheese, garlic powder, paprika, salt, and black pepper. Stir until well blended.

4

Brush each chicken breast generously with the mustard mixture, ensuring it is well coated on all sides.

5

Press each coated chicken breast into the breadcrumb mixture, pressing firmly to adhere the crumbs. Ensure the chicken is evenly coated with the breadcrumb mixture.

6

Place the breaded chicken breasts onto the prepared baking sheet, leaving some space between each piece.

7

Drizzle the melted butter evenly over the top of the chicken breasts to enhance the crispiness.

8

Bake the chicken in the preheated oven for 22-25 minutes, or until the coating is golden brown and the internal temperature of the chicken reaches 165Β°F (74Β°C).

9

Remove from the oven and let rest for 5 minutes before serving.

10

Serve your Sweet Crunchy Mustard Chicken with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2254
cal
241.7g
protein
103.8g
carbs
94.1g
fat

Nutrition Facts

1 serving (966.8g)
Calories
2254
% Daily Value*
Total Fat 94.1 g 121%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 704 mg 235%
Sodium 3990 mg 173%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 4.1 g 15%
Total Sugars 40.1 g
Protein 241.7 g 483%
Vitamin D 0.0 mcg 0%
Calcium 554 mg 43%
Iron 9.2 mg 51%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
43.4%%
38.0%%
Fat: 846 cal (38.0%%)
Protein: 966 cal (43.4%%)
Carbs: 415 cal (18.6%%)