Nutrition Facts for Crunchy curried chicken

Crunchy Curried Chicken

Image of Crunchy Curried Chicken
Nutriscore Rating: 58/100

Elevate your dinner game with this irresistible Crunchy Curried Chicken recipe, a perfect balance of bold flavors and satisfying textures! Juicy chicken breasts are marinated in a creamy, spiced blend of Greek yogurt, curry powder, and seasonings, then coated in a golden crust of panko breadcrumbs and Parmesan cheese. A drizzle of melted butter ensures maximum crunchiness as it bakes to perfection in just 30 minutes. Easy to prepare and bursting with flavor, this dish is a crowd-pleasing twist on classic baked chicken. Pair it with rice, roasted veggies, or a light salad for a complete and delicious meal that’s sure to impress. Perfect for weeknights yet fancy enough for guests, this baked curried chicken recipe is destined to become a new favorite in your repertoire!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups panko breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons unsalted butter (melted)
  • 1 as needed non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.

2

In a medium bowl, combine the Greek yogurt, curry powder, garlic powder, paprika, salt, and black pepper. Mix well to create a marinade.

3

Pat the chicken breasts dry with paper towels, then coat each piece thoroughly with the yogurt mixture. Set aside.

4

In a shallow dish, combine the panko breadcrumbs and grated Parmesan cheese. Mix well.

5

Take each yogurt-coated chicken breast and dredge it in the breadcrumb mixture, pressing gently to ensure the coating adheres evenly.

6

Place the coated chicken breasts on the prepared baking sheet, leaving a bit of space between each piece.

7

Drizzle the melted butter evenly over the chicken to enhance crispiness.

8

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the coating is golden brown and crispy.

9

Remove from the oven and allow the chicken to rest for 5 minutes before serving.

10

Serve hot with your favorite sides, such as rice, roasted vegetables, or a simple green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2106
cal
271.6g
protein
92.5g
carbs
68.9g
fat

Nutrition Facts

1 serving (1139.0g)
Calories
2106
% Daily Value*
Total Fat 68.9 g 88%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.2 g
Cholesterol 718 mg 239%
Sodium 8403 mg 365%
Total Carbohydrate 92.5 g 34%
Dietary Fiber 4.9 g 18%
Total Sugars 16.2 g
Protein 271.6 g 543%
Vitamin D 0.2 mcg 1%
Calcium 855 mg 66%
Iron 20.2 mg 112%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
52.3%%
29.9%%
Fat: 620 cal (29.9%%)
Protein: 1086 cal (52.3%%)
Carbs: 370 cal (17.8%%)