Nutrition Facts for Sweet corn and jalapeno dip
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Sweet Corn and Jalapeno Dip

Image of Sweet Corn and Jalapeno Dip
Nutriscore Rating: 49/100

Get ready to wow your taste buds with this creamy, spicy, and utterly irresistible Sweet Corn and Jalapeño Dip! Perfect as a party appetizer or a cozy snack, this baked dip combines the natural sweetness of corn with the kick of freshly chopped jalapeños, all swirled into a luscious blend of cream cheese, sour cream, and mayo. Packed with melty cheddar and Monterey Jack cheese, and seasoned with garlic and onion powder for a flavor punch, this dip bakes to golden, bubbly perfection in just 20 minutes. Serve it warm with tortilla chips, crackers, or fresh veggie sticks for a crowd-pleasing, flavor-packed treat. Whether you're hosting game day or a casual gathering, this savory-sweet dip will steal the show!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Sweet corn kernels, fresh or frozen
  • 2 small Jalapenos, finely chopped
  • 8 ounces Cream cheese, softened
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

If using frozen corn, allow it to thaw and drain any excess liquid. If fresh, cut the kernels off the cob.

3

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix thoroughly until smooth and creamy.

4

Stir in the sweet corn, chopped jalapenos, shredded cheddar cheese, shredded Monterey Jack cheese, garlic powder, onion powder, salt, and black pepper. Mix until evenly combined.

5

Transfer the mixture into a greased 9-inch baking dish or similar-sized oven-safe dish.

6

Smooth the top with a spatula and bake in the preheated oven for 20 minutes, or until the dip is bubbly and the edges are slightly golden.

7

Once baked, remove from the oven and let it cool slightly. Optionally, garnish with chopped cilantro for added flavor and color.

8

Serve warm with tortilla chips, crackers, or fresh vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
691
cal
15.4g
protein
18.2g
carbs
64.2g
fat

Nutrition Facts

1 serving (211.2g)
Calories
691
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 815 mg 35%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 7.8 g
Protein 15.4 g 31%
Vitamin D 0.2 mcg 1%
Calcium 371 mg 29%
Iron 0.8 mg 5%
Potassium 247 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
8.6%%
81.1%%
Fat: 3462 cal (81.1%%)
Protein: 368 cal (8.6%%)
Carbs: 436 cal (10.2%%)