Nutrition Facts for Sweet and sour mini smokies

Sweet and Sour Mini Smokies

Image of Sweet and Sour Mini Smokies
Nutriscore Rating: 47/100

Sweet and Sour Mini Smokies are the ultimate crowd-pleasing appetizer, perfect for parties, game days, or casual gatherings. Tender cocktail sausages are simmered in a luscious homemade sweet and tangy sauce made with pineapple juice, ketchup, and apple cider vinegar, balanced by the rich sweetness of brown sugar and a savory dash of soy sauce. A touch of cornstarch ensures the sauce thickens to a glossy perfection, while optional red pepper flakes can add a subtle kick for spice lovers. Ready in just 30 minutes, this easy recipe combines quick prep with bold flavors to create a snack that’s irresistibly sticky, saucy, and bite-sized. Serve straight from the stovetop or keep warm in a slow cooker for fuss-free entertaining that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 16 oz cocktail sausages (mini smokies)
  • 1 cup ketchup
  • 1 cup pineapple juice
  • 0.5 cup brown sugar (packed)
  • 2 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 0.25 tsp red pepper flakes (optional, for heat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. In a medium saucepan, combine ketchup, pineapple juice, brown sugar, apple cider vinegar, and soy sauce. Whisk together until smooth and well combined.

2

2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

3

3. In a small bowl, mix the cornstarch and water together to create a slurry.

4

4. Slowly whisk the cornstarch slurry into the simmering sauce. Continue to stir until the sauce thickens slightly, about 1-2 minutes.

5

5. If adding heat, stir in red pepper flakes at this point.

6

6. Reduce the heat to low and add the cocktail sausages to the saucepan. Stir to coat the sausages evenly with the sweet and sour sauce.

7

7. Simmer the sausages in the sauce for 10-15 minutes, stirring occasionally, until they are heated through and fully coated in the thickened sauce.

8

8. Transfer to a serving dish or keep warm in a slow cooker set to low. Serve immediately with toothpicks for easy serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2461
cal
50.2g
protein
231.2g
carbs
145.9g
fat

Nutrition Facts

1 serving (1135.6g)
Calories
2461
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 0.0 g
Cholesterol 324 mg 108%
Sodium 6461 mg 281%
Total Carbohydrate 231.2 g 84%
Dietary Fiber 0.2 g 1%
Total Sugars 191.0 g
Protein 50.2 g 100%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 6.3 mg 35%
Potassium 1274 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
8.2%%
53.8%%
Fat: 1313 cal (53.8%%)
Protein: 200 cal (8.2%%)
Carbs: 924 cal (37.9%%)