Nutrition Facts for Swedish squares

Swedish Squares

Image of Swedish Squares
Nutriscore Rating: 44/100

Indulge in the irresistible charm of Swedish Squares, a classic treat that combines a buttery, tender base with a decadent coconut-brown sugar topping. Perfectly golden and delightfully chewy, these squares are elevated by the optional crunch of chopped walnuts or pecans, making each bite a harmonious blend of textures and flavors. Quick and simple to prepare with just 15 minutes of prep time, this crowd-pleasing dessert is ideal for bake sales, coffee breaks, or holiday gatherings. Keywords: Swedish Squares recipe, easy dessert bars, coconut topping, chewy dessert bars, sweet treats with nuts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup unsalted butter
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1.5 cups sweetened shredded coconut
  • 1 cup brown sugar
  • 0.25 cup heavy cream
  • 0.5 cup chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and grease a 9x9-inch baking pan or line it with parchment paper.

2

In a large mixing bowl, cream together the butter and granulated sugar until light and fluffy using a hand mixer or stand mixer.

3

Add the eggs one at a time, beating well after each addition. Mix in the vanilla extract.

4

In a separate bowl, sift together the all-purpose flour, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients, mixing just until combined.

5

Spread the batter evenly into the prepared pan, smoothing the surface with a spatula.

6

In a medium bowl, stir together the shredded coconut, brown sugar, and heavy cream until well combined. Stir in chopped nuts if using.

7

Evenly spread the coconut topping over the batter in the pan.

8

Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

9

Allow the Swedish Squares to cool completely in the pan on a wire rack before slicing into squares.

10

Store in an airtight container at room temperature for up to 3 days or refrigerate for longer storage.

Cooking Tip: Take your time with each step for the best results!
3563
cal
52.1g
protein
409.4g
carbs
204.4g
fat

Nutrition Facts

1 serving (850.7g)
Calories
3563
% Daily Value*
Total Fat 204.4 g 262%
Saturated Fat 106.9 g 535%
Polyunsaturated Fat 0.0 g
Cholesterol 680 mg 227%
Sodium 2142 mg 93%
Total Carbohydrate 409.4 g 149%
Dietary Fiber 19.5 g 70%
Total Sugars 188.2 g
Protein 52.1 g 104%
Vitamin D 2.0 mcg 10%
Calcium 291 mg 22%
Iron 17.5 mg 97%
Potassium 1042 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
5.7%%
49.9%%
Fat: 1839 cal (49.9%%)
Protein: 208 cal (5.7%%)
Carbs: 1637 cal (44.4%%)