Nutrition Facts for Swedish pickled cucumber salad inlagd gurka
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Swedish Pickled Cucumber Salad Inlagd Gurka

Image of Swedish Pickled Cucumber Salad Inlagd Gurka
Nutriscore Rating: 65/100

Discover the crisp, tangy delight of Swedish Pickled Cucumber Salad, or Inlagd Gurka, a classic Scandinavian side dish thatโ€™s as refreshing as it is versatile. Thinly sliced cucumbers are lightly salted to draw out excess moisture, then marinated in a sweet and tangy blend of white distilled vinegar, sugar, and fresh dill for added aroma. This no-cook recipe, ready in just 15 minutes of prep time, yields a light, crunchy salad that serves as the perfect accompaniment to meats, fish, or traditional open-faced sandwiches. Whether served as a vibrant side dish or a topping, this make-ahead pickled cucumber salad is an effortless way to bring authentic Nordic flavor to your table.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 large English cucumber (or regular cucumber)
  • 1 teaspoon Salt
  • 60 milliliters White distilled vinegar
  • 60 milliliters Water
  • 2 tablespoons Sugar
  • 2 tablespoons Fresh dill (optional)
  • 0.5 teaspoon White or black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash the cucumber thoroughly and, if desired, peel some or all of the skin for a striped appearance.

2

Using a mandoline slicer or a sharp knife, thinly slice the cucumber into uniform rounds.

3

Place the cucumber slices in a colander, sprinkle the salt evenly over them, and gently mix. Let them sit for about 10 minutes to draw out excess moisture.

4

In a small mixing bowl, combine the white distilled vinegar, water, and sugar. Stir until the sugar is completely dissolved. Add the white or black pepper to the mixture.

5

If using, finely chop the fresh dill and add it to the vinegar mixture for added flavor.

6

Gently pat the cucumber slices dry with a paper towel to remove the drawn-out moisture. Transfer the cucumber slices to a medium-sized bowl or jar.

7

Pour the vinegar mixture over the cucumber slices, ensuring they are fully submerged. If necessary, press the cucumber slices down with a clean utensil.

8

Cover the bowl or jar and refrigerate for at least 2 hours to allow the flavors to meld. For best results, refrigerate overnight.

9

Serve the pickled cucumber salad cold as a tangy side dish or topping for meat, fish, or open-faced sandwiches.

โšก
Cooking Tip: Take your time with each step for the best results!
41
cal
0.6g
protein
9.4g
carbs
0.1g
fat

Nutrition Facts

1 serving (114.1g)
Calories
41
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 489 mg 21%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 7.5 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.3 mg 2%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
5.2%%
1.7%%
Fat: 2 cal (1.7%%)
Protein: 8 cal (5.2%%)
Carbs: 149 cal (93.1%%)