Swedish Lingonberry Sauce
Capture the essence of Scandinavian cuisine with this vibrant and tangy Swedish Lingonberry Sauce, a must-have accompaniment for meatballs, pancakes, or festive roasts. Made with just four simple ingredients—fresh or frozen lingonberries, sugar, water, and a splash of lemon juice—this quick and easy recipe comes together in just 15 minutes. As the tart berries gently simmer, they break down into a luscious, ruby-red sauce that perfectly balances sweet and tart flavors. Not only does this traditional Nordic delicacy add a pop of color to your plate, but it’s also naturally rich in antioxidants. Whether served warm or chilled, this versatile lingonberry sauce is the perfect way to elevate everyday meals or add a touch of holiday cheer.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 250 grams lingonberries
- 100 grams granulated sugar
- 60 milliliters water
- 1 tablespoon lemon juice
Instructions
Rinse the lingonberries thoroughly under cold water if using fresh berries. If using frozen lingonberries, thaw them slightly before starting.
In a medium-sized saucepan, combine the lingonberries, granulated sugar, and water.
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to help dissolve the sugar.
Continue to simmer the sauce for 7-10 minutes, stirring occasionally, until the lingonberries burst and the mixture starts to thicken.
Remove the saucepan from heat and stir in the lemon juice. Adjust the sweetness by adding more sugar if desired, but keep in mind that the sauce should have a balance of tartness and sweetness.
Allow the sauce to cool slightly. It will thicken further as it cools.
Transfer the lingonberry sauce to a jar or airtight container and refrigerate until ready to serve. Serve chilled or at room temperature.
Nutrition Facts
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 14.2 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
