Nutrition Facts for Swedish cabbage rolls kaldolmar

Swedish Cabbage Rolls Kaldolmar

Image of Swedish Cabbage Rolls Kaldolmar
Nutriscore Rating: 62/100

Experience the comforting flavors of Sweden with Kåldolmar, classic Swedish cabbage rolls that bring tradition to your table. This recipe features tender green cabbage leaves wrapped around a savory filling of ground beef, ground pork, and cooked rice, seasoned with warm spices like nutmeg and allspice. Gently browned and baked in a flavorful beef stock, these rolls are then paired with a luscious cream sauce for the perfect finishing touch. With golden syrup or honey adding a hint of sweetness, this dish strikes a perfect balance of hearty and delicate flavors. Serve with boiled potatoes or a dollop of lingonberry jam for an authentic Swedish dining experience—ideal for cozy family dinners or special occasions. Perfect for anyone exploring Nordic cuisine, these cabbage rolls are a true taste of comfort.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 head Green cabbage
  • 2 tablespoons Butter
  • 1 medium Yellow onion
  • 300 grams Ground beef
  • 200 grams Ground pork
  • 1 cup Cooked rice
  • 1 large Egg
  • 0.25 teaspoons Nutmeg
  • 0.25 teaspoons Allspice
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 cups Beef stock
  • 1 tablespoon Light syrup or honey
  • 1 tablespoon All-purpose flour
  • 0.5 cup Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully remove the outer leaves of the cabbage, being mindful not to tear them. Select 12 large, intact leaves and blanch them in boiling water for 2-3 minutes until pliable. Remove from water, drain, and set aside to cool.

2

Finely chop the yellow onion. In a frying pan, heat 1 tablespoon of butter over medium heat and sauté the onion until soft and translucent. Remove from heat and let it cool slightly.

3

In a mixing bowl, combine the ground beef, ground pork, cooked rice, sautéed onion, egg, nutmeg, allspice, salt, and black pepper. Mix thoroughly to ensure all ingredients are evenly distributed.

4

Lay each blanched cabbage leaf flat on a clean surface. Place 2-3 tablespoons of the filling in the center of each leaf. Fold the sides over the filling and then roll tightly to form a tidy package. Repeat with the remaining leaves and filling.

5

Preheat the oven to 375°F (190°C). In a large ovenproof skillet or baking dish, heat the remaining tablespoon of butter over medium heat. Arrange the cabbage rolls seam-side down in the skillet or dish. Lightly brown them on all sides, working in batches if needed.

6

Pour the beef stock over the cabbage rolls and drizzle with the light syrup or honey. Cover the skillet or dish with a lid or aluminum foil and bake in the preheated oven for 45 minutes.

7

Once cooked, transfer the cabbage rolls to a serving plate. Pour the cooking liquid from the skillet or dish into a saucepan and heat over medium heat. Whisk in the flour until smooth, then stir in the heavy cream. Cook the sauce until it thickens slightly, about 5 minutes.

8

Serve the cabbage rolls warm with the cream sauce drizzled on top. Enjoy your Swedish kåldolmar with boiled potatoes or lingonberry jam on the side for a traditional touch.

Cooking Tip: Take your time with each step for the best results!
1924
cal
113.7g
protein
40.4g
carbs
142.9g
fat

Nutrition Facts

1 serving (1052.8g)
Calories
1924
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 2.0 g
Cholesterol 732 mg 244%
Sodium 2899 mg 126%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 8.8 g 31%
Total Sugars 25.4 g
Protein 113.7 g 227%
Vitamin D 1.3 mcg 7%
Calcium 244 mg 19%
Iron 9.4 mg 52%
Potassium 1377 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
23.9%%
67.6%%
Fat: 1286 cal (67.6%%)
Protein: 454 cal (23.9%%)
Carbs: 161 cal (8.5%%)