Surprise Apple Salad
Brighten up your day with the vibrant and refreshing Surprise Apple Salad, a healthy and delicious blend of crisp apples, crunchy walnuts, and sweet raisins, all tossed together with a creamy Greek yogurt and honey dressing. This quick and easy no-cook recipe comes together in just 15 minutes, making it the perfect choice for a light lunch, side dish, or picnic favorite. Subtle hints of lemon juice and black pepper add a tangy and zesty twist, while thin slices of celery bring a delightful crunch to every bite. Packed with wholesome ingredients and bursting with flavor, this apple salad is sure to surprise and delight your taste buds. Serve chilled and enjoy!
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Recipe Information
Ingredients
- 3 medium apples
- 4 cups mixed salad greens
- 0.5 cups walnuts
- 0.25 cups raisins
- 0.5 cups Greek yogurt
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 stalk celery
Instructions
Wash and dry the apples, salad greens, and celery stalk.
Core and dice the apples into bite-sized pieces. Leave the skin on for added texture and color.
Finely slice the celery stalk into thin, bite-sized half-moons.
In a large mixing bowl, combine the diced apples, salad greens, walnuts, raisins, and sliced celery.
In a small bowl, prepare the dressing by mixing Greek yogurt, honey, lemon juice, salt, and black pepper until smooth and well-combined.
Pour the yogurt dressing over the salad mixture and gently toss to coat all the ingredients evenly.
Adjust seasoning with additional salt and pepper as needed.
Transfer the salad to a serving dish and enjoy immediately for the freshest taste!
Nutrition Facts
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 160 mg | 7% | |
| Total Carbohydrate | 35.7 g | 13% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 27.2 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 462 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
