Nutrition Facts for D c chicken salad

D C Chicken Salad

Image of D C Chicken Salad
Nutriscore Rating: 75/100

Bright, fresh, and irresistibly creamy, this D C Chicken Salad is the perfect harmony of textures and flavors. Tender shredded chicken breast is paired with crunchy celery, juicy red grapes, crisp green apple, and optional toasted slivered almonds, all brought together with a luscious dressing of mayonnaise, tangy Greek yogurt, and a hint of honey and Dijon mustard. A splash of lemon juice adds a zesty kick, while the seasoning is perfectly balanced with just the right amount of salt and pepper. Ready in just 15 minutes, this versatile chicken salad can be enjoyed over a bed of mixed greens, tucked into sandwiches, or rolled up in wraps. Packed with protein and vibrant flavors, it’s an ideal dish for meal prep, picnics, or a quick, crave-worthy lunch.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups (shredded or diced) cooked chicken breast
  • 1 cup (diced) celery
  • 1 cup (halved) red grapes
  • 1 medium (diced) green apple
  • 0.5 cup (toasted, optional) slivered almonds
  • 0.5 cup mayonnaise
  • 0.25 cup (plain) Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon (or to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
  • 2 cups (optional, for serving) mixed greens or salad leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a large mixing bowl, combine the cooked chicken, diced celery, halved red grapes, diced green apple, and toasted slivered almonds (if using).

2

In a small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, Dijon mustard, honey, salt, and black pepper until well combined.

3

Pour the dressing over the chicken mixture and gently toss until all the ingredients are evenly coated.

4

Taste the salad and adjust the seasoning with more salt or pepper, if needed.

5

Serve the chicken salad immediately over mixed greens or salad leaves, in a sandwich, or wrapped in a tortilla. Alternatively, refrigerate for 30 minutes to allow the flavors to meld further before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2091
cal
132.5g
protein
92.0g
carbs
134.3g
fat

Nutrition Facts

1 serving (1075.4g)
Calories
2091
% Daily Value*
Total Fat 134.3 g 172%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.1 g
Cholesterol 406 mg 135%
Sodium 1975 mg 86%
Total Carbohydrate 92.0 g 33%
Dietary Fiber 15.2 g 54%
Total Sugars 42.6 g
Protein 132.5 g 265%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 6.8 mg 38%
Potassium 1397 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
25.2%%
57.4%%
Fat: 1208 cal (57.4%%)
Protein: 530 cal (25.2%%)
Carbs: 368 cal (17.5%%)