Nutrition Facts for Super soy peanut butter

Super Soy Peanut Butter

Image of Super Soy Peanut Butter
Nutriscore Rating: 38/100

Elevate your peanut butter game with this irresistible Super Soy Peanut Butter recipe! Packed with bold, savory-sweet flavors, this Asian-inspired twist on classic peanut butter combines creamy roasted peanuts, umami-rich soy sauce, fragrant sesame oil, and a hint of sweetness from honey or maple syrup. Perfectly balanced with a touch of ginger and garlic, this homemade spread is as versatile as it is delicious. Ready in just 15 minutes, it’s the ultimate multi-purpose condiment—use it as a spread for toast, a dip for veggies, or even as a flavorful base for sauces and dressings. Plus, it’s easily customizable to your preferred texture and taste. A must-try for peanut butter lovers craving something delightfully different!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Unsalted roasted peanuts
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey (or maple syrup for vegan option)
  • 2 tablespoons Peanut oil (or neutral oil like canola)
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the unsalted roasted peanuts to a food processor or high-powered blender.

2

Blend the peanuts for 3-5 minutes, stopping occasionally to scrape down the sides of the container, until the mixture becomes a creamy peanut butter paste.

3

Add the soy sauce, honey (or maple syrup), peanut oil, sesame oil, ground ginger, garlic powder, and salt to the food processor.

4

Blend again for another 2 minutes until all the ingredients are fully incorporated and the peanut butter is smooth.

5

Add the water, one tablespoon at a time, blending after each addition until you reach your desired consistency. For thicker peanut butter, use less water; for a drizzling texture, use more as necessary.

6

Taste and adjust seasonings if needed—add a pinch more salt or a drizzle of honey, depending on your flavor preference.

7

Transfer the Super Soy Peanut Butter to a clean, airtight jar or container.

8

Store in the refrigerator for up to 2 weeks and enjoy as a spread, dip, or sauce for your favorite meals or snacks!

Cooking Tip: Take your time with each step for the best results!
513
cal
3.1g
protein
37.0g
carbs
42.1g
fat

Nutrition Facts

1 serving (146.5g)
Calories
513
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1155 mg 50%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 0.3 g 1%
Total Sugars 34.6 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.7 mg 4%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
2.3%%
70.3%%
Fat: 378 cal (70.3%%)
Protein: 12 cal (2.3%%)
Carbs: 148 cal (27.4%%)