Nutrition Facts for Super soy peanut butter
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Super Soy Peanut Butter

Image of Super Soy Peanut Butter
Nutriscore Rating: 62/100

Elevate your peanut butter game with this irresistible Super Soy Peanut Butter recipe! Packed with bold, savory-sweet flavors, this Asian-inspired twist on classic peanut butter combines creamy roasted peanuts, umami-rich soy sauce, fragrant sesame oil, and a hint of sweetness from honey or maple syrup. Perfectly balanced with a touch of ginger and garlic, this homemade spread is as versatile as it is delicious. Ready in just 15 minutes, it’s the ultimate multi-purpose condiment—use it as a spread for toast, a dip for veggies, or even as a flavorful base for sauces and dressings. Plus, it’s easily customizable to your preferred texture and taste. A must-try for peanut butter lovers craving something delightfully different!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Unsalted roasted peanuts
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey (or maple syrup for vegan option)
  • 2 tablespoons Peanut oil (or neutral oil like canola)
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the unsalted roasted peanuts to a food processor or high-powered blender.

2

Blend the peanuts for 3-5 minutes, stopping occasionally to scrape down the sides of the container, until the mixture becomes a creamy peanut butter paste.

3

Add the soy sauce, honey (or maple syrup), peanut oil, sesame oil, ground ginger, garlic powder, and salt to the food processor.

4

Blend again for another 2 minutes until all the ingredients are fully incorporated and the peanut butter is smooth.

5

Add the water, one tablespoon at a time, blending after each addition until you reach your desired consistency. For thicker peanut butter, use less water; for a drizzling texture, use more as necessary.

6

Taste and adjust seasonings if needed—add a pinch more salt or a drizzle of honey, depending on your flavor preference.

7

Transfer the Super Soy Peanut Butter to a clean, airtight jar or container.

8

Store in the refrigerator for up to 2 weeks and enjoy as a spread, dip, or sauce for your favorite meals or snacks!

Cooking Tip: Take your time with each step for the best results!
139
cal
4.9g
protein
6.4g
carbs
12.0g
fat

Nutrition Facts

1 serving (28.0g)
Calories
139
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 103 mg 4%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 2.8 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.4 mg 2%
Potassium 143 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
12.8%%
70.6%%
Fat: 1723 cal (70.6%%)
Protein: 311 cal (12.8%%)
Carbs: 406 cal (16.6%%)