Warm up your day with this *Super Simple Cranberry Tea*, a cozy, antioxidant-packed blend thatβs as soothing as it is flavorful. Featuring fresh cranberries simmered to perfection with a fragrant cinnamon stick, this recipe transforms into a vibrant infusion when combined with black tea. Sweeten it to taste with a touch of honey, and garnish with refreshing lemon slices for an optional citrusy twist. Ready in just 20 minutes, this easy-to-make, two-serving tea is the perfect balance of tart, sweet, and spiced flavors. Whether you're hosting a holiday gathering or craving a comforting sip by the fire, this cranberry tea is your go-to recipe for warmth and wellness. Perfect keywords: cranberry tea, easy tea recipe, warm drinks, holiday beverages, antioxidant-rich.
In a medium saucepan, combine the water, cranberries, and cinnamon stick.
Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for 10 minutes, or until the cranberries have burst and softened.
Remove the saucepan from the heat and carefully strain the liquid through a fine-mesh sieve into a teapot or heatproof jug. Discard the cranberry solids and cinnamon stick.
Add the black tea bag to the strained liquid and let it steep for 3-5 minutes, depending on your desired tea strength.
Remove the tea bag and stir in honey, if desired, for sweetness.
Pour the cranberry tea into mugs, garnish with lemon slices if using, and serve warm. Enjoy!
Calories |
128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 34.4 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 22 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.