Nutrition Facts for Super simple cranberry tea
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Super Simple Cranberry Tea

Image of Super Simple Cranberry Tea
Nutriscore Rating: 72/100

Warm up your day with this *Super Simple Cranberry Tea*, a cozy, antioxidant-packed blend that’s as soothing as it is flavorful. Featuring fresh cranberries simmered to perfection with a fragrant cinnamon stick, this recipe transforms into a vibrant infusion when combined with black tea. Sweeten it to taste with a touch of honey, and garnish with refreshing lemon slices for an optional citrusy twist. Ready in just 20 minutes, this easy-to-make, two-serving tea is the perfect balance of tart, sweet, and spiced flavors. Whether you're hosting a holiday gathering or craving a comforting sip by the fire, this cranberry tea is your go-to recipe for warmth and wellness. Perfect keywords: cranberry tea, easy tea recipe, warm drinks, holiday beverages, antioxidant-rich.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups Water
  • 1 cup Fresh cranberries
  • 1 piece Black tea bag
  • 2 tablespoons Honey (optional)
  • 1 piece Cinnamon stick
  • 2 slices Lemon slices (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, combine the water, cranberries, and cinnamon stick.

2

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for 10 minutes, or until the cranberries have burst and softened.

3

Remove the saucepan from the heat and carefully strain the liquid through a fine-mesh sieve into a teapot or heatproof jug. Discard the cranberry solids and cinnamon stick.

4

Add the black tea bag to the strained liquid and let it steep for 3-5 minutes, depending on your desired tea strength.

5

Remove the tea bag and stir in honey, if desired, for sweetness.

6

Pour the cranberry tea into mugs, garnish with lemon slices if using, and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
115
cal
0.6g
protein
31.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (608.3g)
Calories
115
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 4.3 g 15%
Total Sugars 21.9 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 0.6 mg 3%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.6%%
1.7%%
0.7%%
Fat: 1 cal (0.7%%)
Protein: 4 cal (1.7%%)
Carbs: 248 cal (97.6%%)