Nutrition Facts for Super seasoned salt

Super Seasoned Salt

Image of Super Seasoned Salt
Nutriscore Rating: 70/100

Elevate your cooking game with this quick and versatile Super Seasoned Salt recipe, a perfectly balanced blend of kosher salt, garlic powder, onion powder, and your choice of sweet or smoked paprika. Infused with optional ingredients like cayenne pepper for a fiery kick, dried parsley for a hint of freshness, and celery salt for added depth, this all-purpose seasoning is a pantry must-have. Ready in just 5 minutes, it’s the ultimate shortcut to boosting flavor for grilled meats, roasted veggies, popcorn, fries, and so much more. Plus, it’s easy to store and stays fresh for up to six months, making it an essential for busy cooks looking to add a dash of deliciousness to any dish.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons Kosher salt
  • 2 tablespoons Garlic powder
  • 2 tablespoons Onion powder
  • 1.5 tablespoons Paprika (sweet or smoked, based on preference)
  • 1 tablespoons Ground black pepper
  • 0.5 teaspoons Cayenne pepper (optional, for heat)
  • 1 teaspoons Dried parsley (optional, for color and flavor)
  • 1 teaspoons Celery salt (optional, for extra depth)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the kosher salt, garlic powder, onion powder, paprika, and black pepper.

2

If you’d like to add some heat, stir in the cayenne pepper. For extra flavor complexity, add the dried parsley and celery salt, if using.

3

Mix the ingredients thoroughly with a whisk or spoon until the blend looks uniform and the spices are evenly distributed.

4

Transfer the seasoned salt mixture to an airtight container, such as a glass jar or spice shaker.

5

Label the container with the name and date, as the blend will maintain its freshness for up to 6 months if stored in a cool, dry place.

6

Use your Super Seasoned Salt to enhance any dish, from grilled proteins and roasted vegetables to popcorn and oven-baked fries!

⚑
Cooking Tip: Take your time with each step for the best results!
112
cal
4.6g
protein
25.3g
carbs
0.5g
fat

Nutrition Facts

1 serving (53.0g)
Calories
112
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7482 mg 325%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 4.3 g 15%
Total Sugars 0.4 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.2 mg 7%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.5%%
14.8%%
3.6%%
Fat: 4 cal (3.6%%)
Protein: 18 cal (14.8%%)
Carbs: 101 cal (81.5%%)