Nutrition Facts for Diet delight coffee cake

Diet Delight Coffee Cake

Image of Diet Delight Coffee Cake
Nutriscore Rating: 73/100

Indulge guilt-free with this Diet Delight Coffee Cake, a wonderfully moist and wholesome treat that’s perfect for breakfast, brunch, or an afternoon pick-me-up. Made with a nourishing blend of whole wheat and almond flours, this recipe skips the refined sugar, opting for natural sweetness from honey and unsweetened applesauce. A hint of cinnamon adds warmth, while Greek yogurt and almond milk contribute to its tender crumb. Top it off with an optional sprinkle of brown sugar substitute and cinnamon for a light, flavorful finish. Ready in under an hour, this healthier coffee cake delivers big on taste without derailing your health goals. Perfect for sharing or savoring solo, it’s a delightful way to satisfy those cozy cake cravings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 cups whole wheat flour
  • 0.5 cups almond flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.5 cups unsweetened applesauce
  • 0.5 cups plain Greek yogurt (low-fat)
  • 0.25 cups honey
  • 0.25 cups unsweetened almond milk
  • 1 large egg
  • 1 teaspoons pure vanilla extract
  • 0.25 cups chopped walnuts
  • 2 tablespoons brown sugar substitute (optional, for topping)
  • 0.5 teaspoons extra cinnamon (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch square baking pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, ground cinnamon, and salt.

3

In a separate medium bowl, mix the wet ingredients: unsweetened applesauce, Greek yogurt, honey, almond milk, egg, and vanilla extract, until smooth and well combined.

4

Pour the wet ingredients into the dry ingredients and gently fold them together until just combined. Do not overmix the batter.

5

If using, fold in the chopped walnuts for added texture and flavor.

6

Pour the batter into the prepared baking pan and spread it out evenly with a spatula.

7

For an optional topping, mix the brown sugar substitute and extra cinnamon in a small bowl, then sprinkle it over the batter.

8

Bake in the preheated oven for 28-32 minutes or until a toothpick inserted into the center comes out clean.

9

Remove the coffee cake from the oven and allow it to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

10

Slice into 8 pieces and serve as is or with a dollop of low-fat whipped cream or a drizzle of honey.

Cooking Tip: Take your time with each step for the best results!
1624
cal
56.8g
protein
246.8g
carbs
57.3g
fat

Nutrition Facts

1 serving (720.5g)
Calories
1624
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 2.1 g
Cholesterol 225 mg 75%
Sodium 2320 mg 101%
Total Carbohydrate 246.8 g 90%
Dietary Fiber 32.3 g 115%
Total Sugars 92.9 g
Protein 56.8 g 114%
Vitamin D 1.9 mcg 9%
Calcium 470 mg 36%
Iron 11.3 mg 63%
Potassium 1234 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
13.1%%
29.8%%
Fat: 515 cal (29.8%%)
Protein: 227 cal (13.1%%)
Carbs: 987 cal (57.1%%)