Nutrition Facts for Super easy grilled bell peppers
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Super Easy Grilled Bell Peppers

Image of Super Easy Grilled Bell Peppers
Nutriscore Rating: 80/100

Transform your summer grilling game with these *Super Easy Grilled Bell Peppers*, a colorful, flavorful side dish that’s as simple as it is delicious. Featuring juicy bell peppers—vibrant red, yellow, green, or orange—seasoned with a savory blend of olive oil, garlic powder, and dried oregano, this recipe comes together in just 20 minutes. The peppers are grilled to perfection, boasting a smoky char and irresistible natural sweetness with every bite. Perfect for BBQs, quick weeknight meals, or even as a topping for sandwiches and salads, these grilled bell peppers are a versatile, healthy addition to any table. Plus, they’re vegan, gluten-free, and packed with nutrients! Serve them warm or at room temperature—either way, they’re sure to steal the show.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole bell peppers (any color: red, yellow, green, or orange)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or grill pan to medium-high heat (about 400°F/200°C).

2

Wash and dry the bell peppers, then cut them into quarters. Remove the seeds and stems.

3

In a large mixing bowl, combine olive oil, garlic powder, dried oregano, salt, and black pepper.

4

Add the bell pepper pieces to the bowl and toss to coat them evenly with the seasoning mixture.

5

Place the bell peppers on the preheated grill, skin side down.

6

Grill the peppers for about 4-5 minutes on each side, or until they develop grill marks and soften slightly.

7

Once done, remove the grilled peppers from the grill and transfer them to a serving platter.

8

Serve them warm or at room temperature. Enjoy as a side dish, or use them as a topping for your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
109
cal
1.6g
protein
9.8g
carbs
7.3g
fat

Nutrition Facts

1 serving (158.4g)
Calories
109
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 246 mg 11%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 6.3 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.5 mg 3%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
6.0%%
58.7%%
Fat: 260 cal (58.7%%)
Protein: 26 cal (6.0%%)
Carbs: 156 cal (35.3%%)