Nutrition Facts for Super easy barbecue chicken drumsticks thighs

Super Easy Barbecue Chicken Drumsticks Thighs

Image of Super Easy Barbecue Chicken Drumsticks Thighs
Nutriscore Rating: 66/100

Get ready to elevate your weeknight dinner game with these Super Easy Barbecue Chicken Drumsticks and Thighs—a no-fuss recipe that's bursting with smoky, tangy flavor! Juicy chicken legs and thighs are seasoned with a savory blend of smoked paprika, garlic powder, and olive oil, then roasted to perfection in the oven for irresistibly crispy, golden skin. A generous layer of barbecue sauce is brushed on during the final cooking stage, creating a sticky, caramelized glaze that’s pure comfort food bliss. With just 10 minutes of prep and a quick broil to seal in the flavor, this recipe is ideal for busy weeknights or laid-back weekend barbecues. Serve up these tender, flavorful chicken pieces alongside your favorite sides for a crowd-pleasing meal everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Chicken drumsticks
  • 4 pieces Chicken thighs
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 cup Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil for easy cleanup. Place an oven-safe wire rack on top of the baking sheet for better airflow while baking.

2

Pat the chicken drumsticks and thighs dry with paper towels and place them in a large mixing bowl.

3

Drizzle the olive oil over the chicken and sprinkle with salt, black pepper, smoked paprika, and garlic powder. Toss the chicken pieces until evenly coated with the oil and seasonings.

4

Arrange the chicken on the wire rack in a single layer, ensuring there is space between each piece for even cooking.

5

Bake the chicken in the heated oven for 25 minutes, flipping each piece halfway through for even cooking.

6

Remove the chicken from the oven and brush a generous layer of barbecue sauce onto each piece. Flip the chicken and brush the other side with more barbecue sauce.

7

Return the chicken to the oven and bake for an additional 10 minutes. Brush on more barbecue sauce halfway through this time if desired for extra flavor.

8

Turn on the oven broiler and broil the chicken for 3–5 minutes to create a sticky, caramelized glaze. Watch closely to avoid burning.

9

Remove the chicken from the oven and let it rest for 5 minutes before serving. Serve with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2416
cal
247.4g
protein
112.2g
carbs
104.8g
fat

Nutrition Facts

1 serving (1274.3g)
Calories
2416
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.3 g
Cholesterol 936 mg 312%
Sodium 3575 mg 155%
Total Carbohydrate 112.2 g 41%
Dietary Fiber 3.2 g 11%
Total Sugars 90.5 g
Protein 247.4 g 495%
Vitamin D 1.1 mcg 5%
Calcium 205 mg 16%
Iron 11.2 mg 62%
Potassium 3009 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
41.6%%
39.6%%
Fat: 943 cal (39.6%%)
Protein: 989 cal (41.6%%)
Carbs: 448 cal (18.8%%)