Nutrition Facts for Super easy and yummy corn chowder

Super Easy and Yummy Corn Chowder

Image of Super Easy and Yummy Corn Chowder
Nutriscore Rating: 75/100

Cozy up with a hearty bowl of Super Easy and Yummy Corn Chowder, an effortless one-pot recipe that's both comforting and satisfying. This creamy chowder combines tender potatoes, sweet frozen corn, and a fragrant blend of garlic, onions, and paprika, all simmered in a velvety vegetable broth and finished with rich heavy cream. Perfect for busy weeknights, this 45-minute recipe uses pantry staples to create a flavorful, thick chowder that tastes like it simmered for hours. Garnish with fresh parsley for a pop of color and serve it warm for a crowd-pleasing meal. Ideal for fans of quick, delicious comfort food, this corn chowder recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 3 medium potatoes, peeled and diced
  • 3 cups frozen corn kernels
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the butter and olive oil in a large pot over medium heat until the butter is melted.

2

Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for 1 more minute until fragrant.

4

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux, and cook for 1 minute.

5

Gradually pour in the vegetable broth, whisking to combine and prevent lumps.

6

Add the diced potatoes to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for 10-12 minutes, or until the potatoes are tender.

7

Stir in the frozen corn kernels, heavy cream, salt, pepper, and paprika. Simmer for an additional 5-10 minutes until the chowder is heated through and slightly thickened.

8

Taste the chowder and adjust seasonings if needed.

9

Ladle the corn chowder into bowls and garnish with chopped parsley if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2523
cal
46.4g
protein
294.8g
carbs
134.0g
fat

Nutrition Facts

1 serving (2582.9g)
Calories
2523
% Daily Value*
Total Fat 134.0 g 172%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 4.2 g
Cholesterol 302 mg 101%
Sodium 4802 mg 209%
Total Carbohydrate 294.8 g 107%
Dietary Fiber 38.8 g 139%
Total Sugars 60.7 g
Protein 46.4 g 93%
Vitamin D 0.0 mcg 0%
Calcium 285 mg 22%
Iron 12.7 mg 71%
Potassium 6224 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
7.2%%
46.9%%
Fat: 1206 cal (46.9%%)
Protein: 185 cal (7.2%%)
Carbs: 1179 cal (45.9%%)