Nutrition Facts for Super bowl chili

Super Bowl Chili

Image of Super Bowl Chili
Nutriscore Rating: 73/100

Get ready to elevate your game day spread with this hearty and flavor-packed Super Bowl Chili, the ultimate crowd-pleaser for any football fan. Simmered to perfection, this easy one-pot chili combines tender ground beef, a robust blend of chili powder, cumin, and smoked paprika, and a medley of beans and corn for a rich, satisfying dish that's both comforting and filling. The addition of jalapeño gives a kick of heat, while fresh toppings like shredded cheddar cheese, sour cream, and chopped green onions add a customizable, decadent finish. Perfect for feeding a hungry crowd, this chili recipe is a winning choice for your Super Bowl party or any cozy gathering where bold, smoky flavors take center stage. Ready in just over an hour, it's as easy to make as it is to enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

22 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 pounds ground beef
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper (optional)
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1 cup corn kernels, drained
  • 1 medium jalapeño, finely diced
  • 1 cup shredded cheddar cheese, for topping
  • 0.5 cup sour cream, for topping
  • 0.25 cup chopped green onions, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and green bell pepper, cooking for 5–7 minutes until softened.

3

Stir in the minced garlic and cook for another 1–2 minutes, until fragrant.

4

Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until browned and no longer pink, about 7–10 minutes. Drain excess grease if needed.

5

Stir in chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1 minute to toast the spices.

6

Pour in the crushed tomatoes, tomato paste, and beef broth, stirring to combine.

7

Bring the mixture to a gentle simmer, then reduce the heat to low and cover the pot. Let it cook for 45 minutes, stirring occasionally.

8

Add the kidney beans, black beans, corn, and diced jalapeño. Stir well and cook uncovered for an additional 15–20 minutes, allowing the flavors to meld and the chili to thicken.

9

Taste and adjust seasoning, adding more salt or spices if desired.

10

Serve hot in individual bowls, topped with shredded cheddar cheese, a dollop of sour cream, and chopped green onions.

Cooking Tip: Take your time with each step for the best results!
3556
cal
240.1g
protein
162.5g
carbs
221.1g
fat

Nutrition Facts

1 serving (2560.3g)
Calories
3556
% Daily Value*
Total Fat 221.1 g 283%
Saturated Fat 101.5 g 508%
Polyunsaturated Fat 0.0 g
Cholesterol 782 mg 261%
Sodium 3450 mg 150%
Total Carbohydrate 162.5 g 59%
Dietary Fiber 53.0 g 189%
Total Sugars 11.5 g
Protein 240.1 g 480%
Vitamin D 0.6 mcg 3%
Calcium 1328 mg 102%
Iron 33.7 mg 187%
Potassium 5412 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
26.7%%
55.3%%
Fat: 1989 cal (55.3%%)
Protein: 960 cal (26.7%%)
Carbs: 650 cal (18.1%%)