Nutrition Facts for Super awesome baked beans

Super Awesome Baked Beans

Image of Super Awesome Baked Beans
Nutriscore Rating: 62/100

Get ready to elevate your next barbecue, potluck, or family dinner with these *Super Awesome Baked Beans*! Loaded with tender navy beans, smoky bacon, and a rich, tangy-sweet sauce, this recipe is the ultimate comfort food. A flavor-packed blend of ketchup, brown sugar, molasses, and a hint of Dijon mustard pairs perfectly with sautéed onions, garlic, and smoky spices for a dish that’s irresistibly savory and slightly caramelized. Slow-baked in the oven for deep, robust flavors, these beans are as satisfying as they are simple to prepare. Perfect as a hearty side dish or a stand-alone meal, this crowd-pleaser will have everyone coming back for seconds! Optimize your family gatherings or casual dinners with these delicious and easy-to-make baked beans today.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups canned navy beans
  • 6 slices bacon
  • 1 medium (diced) yellow onion
  • 3 (minced) garlic cloves
  • 0.5 cups ketchup
  • 0.33 cups brown sugar
  • 0.25 cups molasses
  • 2 tablespoons apple cider vinegar
  • 1 tablespoons Dijon mustard
  • 1 tablespoons Worcestershire sauce
  • 1 teaspoons paprika
  • 0.5 teaspoons smoked paprika
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1.5 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (165°C).

2

In a large oven-safe skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon and set it aside on a paper towel-lined plate. Reserve about 2 tablespoons of the bacon grease in the skillet.

3

Add the diced onion to the skillet and sauté for 4-5 minutes, or until softened. Then stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ketchup, brown sugar, molasses, apple cider vinegar, Dijon mustard, Worcestershire sauce, paprika, smoked paprika, salt, and black pepper to the skillet. Stir well to combine, cooking the ingredients for 2-3 minutes to meld the flavors.

5

Pour in the water and stir, scraping any browned bits from the bottom of the skillet.

6

Rinse and drain the navy beans, then add them to the skillet. Crumble the cooked bacon and stir it into the bean mixture.

7

Bring the mixture to a gentle simmer, then cover the skillet with a lid or aluminum foil.

8

Transfer the skillet to the preheated oven and bake for 75 minutes, stirring halfway through the cooking time to ensure even cooking.

9

Remove the lid or foil during the last 10 minutes of baking to allow the beans to thicken and caramelize slightly.

10

Take the skillet out of the oven and let the baked beans cool for about 5 minutes before serving. Enjoy as a hearty side dish or stand-alone meal!

Cooking Tip: Take your time with each step for the best results!
480
cal
18.5g
protein
63.4g
carbs
17.3g
fat

Nutrition Facts

1 serving (248.1g)
Calories
480
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.9 g
Cholesterol 48 mg 16%
Sodium 829 mg 36%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 3.3 g 12%
Total Sugars 51.5 g
Protein 18.5 g 37%
Vitamin D 0.2 mcg 1%
Calcium 95 mg 7%
Iron 2.0 mg 11%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
15.3%%
32.2%%
Fat: 155 cal (32.2%%)
Protein: 74 cal (15.3%%)
Carbs: 253 cal (52.5%%)