Nutrition Facts for Supa sowa slushie
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Supa Sowa Slushie

Image of Supa Sowa Slushie
Nutriscore Rating: 71/100

Cool off with the refreshingly herbal twist of the Supa Sowa Slushie, a vibrant frozen beverage that brings together tangy lemon juice, sweet honey, and the uniquely aromatic flavor of fresh dill. Perfect for sunny days, this quick 10-minute recipe combines a handful of simple ingredients like ice cubes, cold water, and a touch of lemon zest for an invigorating citrusy kick. Blend it all to slushie perfection and garnish with optional fresh mint leaves for a striking presentation. Whether you’re entertaining guests or simply craving a revitalizing treat, this dill-infused slushie delivers an unexpected burst of flavor that’s light, zesty, and wonderfully cooling.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Fresh dill
  • 1 cup Lemon juice
  • 3 tablespoons Honey
  • 4 cups Ice cubes
  • 1 cup Cold water
  • 1 teaspoon Lemon zest
  • 4 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and roughly chop the fresh dill to help release its flavor.

2

In a blender, combine the chopped dill, lemon juice, honey, lemon zest, and cold water.

3

Blend the mixture on high speed until the dill is finely chopped and the honey is fully dissolved (about 30-45 seconds).

4

Add the ice cubes to the blender and blend again until the mixture reaches a slushie consistency.

5

Taste the slushie and adjust the sweetness by adding more honey, if needed. Blend briefly again to mix.

6

Pour the slushie into glasses and garnish with fresh mint leaves, if desired.

7

Serve immediately with a straw or spoon for a vibrant, cooling treat.

⚑
Cooking Tip: Take your time with each step for the best results!
63
cal
0.4g
protein
17.2g
carbs
0.0g
fat

Nutrition Facts

1 serving (374.4g)
Calories
63
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 14.2 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.4 mg 2%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.2%%
1.5%%
2.2%%
Fat: 6 cal (2.2%%)
Protein: 4 cal (1.5%%)
Carbs: 274 cal (96.2%%)