Nutrition Facts for Sunrise poppy seed muffins

Sunrise Poppy Seed Muffins

Image of Sunrise Poppy Seed Muffins
Nutriscore Rating: 37/100

Brighten your mornings with these Sunrise Poppy Seed Muffins, a delightful fusion of citrusy sweetness and nutty crunch. Bursting with fresh orange zest, a splash of tangy orange juice, and the subtle crunch of poppy seeds, these muffins are a vibrant and wholesome way to start your day. The use of creamy yogurt ensures a soft and tender crumb, while melted butter adds a touch of indulgence. Perfectly golden and ready in under 20 minutes, they’re ideal for busy mornings, weekend brunches, or midday snacks. Enjoy them warm with a pat of butter or as a grab-and-go breakfast treat. These easy-to-make muffins are freezer-friendly too, making them a deliciously convenient option to have on hand.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 tablespoons poppy seeds
  • 0.5 cup unsalted butter (melted and slightly cooled)
  • 0.75 cup plain yogurt
  • 2 large eggs
  • 1 tablespoon orange zest
  • 0.25 cup freshly squeezed orange juice
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or grease lightly with nonstick spray.

2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, baking soda, salt, and poppy seeds until evenly combined.

3

In a separate bowl, whisk together the melted butter, yogurt, eggs, orange zest, orange juice, and vanilla extract until smooth and well blended.

4

Pour the wet ingredients into the dry ingredients and gently fold together with a spatula until just combined. Be careful not to overmix as this can make the muffins dense.

5

Using a spoon or ice cream scoop, evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1666
cal
14.0g
protein
171.1g
carbs
107.9g
fat

Nutrition Facts

1 serving (490.8g)
Calories
1666
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 0.1 g
Cholesterol 273 mg 91%
Sodium 732 mg 32%
Total Carbohydrate 171.1 g 62%
Dietary Fiber 5.0 g 18%
Total Sugars 164.6 g
Protein 14.0 g 28%
Vitamin D 2.2 mcg 11%
Calcium 630 mg 48%
Iron 2.1 mg 12%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
3.3%%
56.7%%
Fat: 971 cal (56.7%%)
Protein: 56 cal (3.3%%)
Carbs: 684 cal (40.0%%)