Nutrition Facts for Sunrise poppy seed muffins
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Sunrise Poppy Seed Muffins

Image of Sunrise Poppy Seed Muffins
Nutriscore Rating: 48/100

Brighten your mornings with these Sunrise Poppy Seed Muffins, a delightful fusion of citrusy sweetness and nutty crunch. Bursting with fresh orange zest, a splash of tangy orange juice, and the subtle crunch of poppy seeds, these muffins are a vibrant and wholesome way to start your day. The use of creamy yogurt ensures a soft and tender crumb, while melted butter adds a touch of indulgence. Perfectly golden and ready in under 20 minutes, they’re ideal for busy mornings, weekend brunches, or midday snacks. Enjoy them warm with a pat of butter or as a grab-and-go breakfast treat. These easy-to-make muffins are freezer-friendly too, making them a deliciously convenient option to have on hand.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 tablespoons poppy seeds
  • 0.5 cup unsalted butter (melted and slightly cooled)
  • 0.75 cup plain yogurt
  • 2 large eggs
  • 1 tablespoon orange zest
  • 0.25 cup freshly squeezed orange juice
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or grease lightly with nonstick spray.

2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, baking soda, salt, and poppy seeds until evenly combined.

3

In a separate bowl, whisk together the melted butter, yogurt, eggs, orange zest, orange juice, and vanilla extract until smooth and well blended.

4

Pour the wet ingredients into the dry ingredients and gently fold together with a spatula until just combined. Be careful not to overmix as this can make the muffins dense.

5

Using a spoon or ice cream scoop, evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
231
cal
4.3g
protein
30.3g
carbs
10.2g
fat

Nutrition Facts

1 serving (74.1g)
Calories
231
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 206 mg 9%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 0.9 g 3%
Total Sugars 13.9 g
Protein 4.3 g 9%
Vitamin D 0.3 mcg 2%
Calcium 61 mg 5%
Iron 1.1 mg 6%
Potassium 91 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
7.5%%
39.7%%
Fat: 1097 cal (39.7%%)
Protein: 208 cal (7.5%%)
Carbs: 1455 cal (52.7%%)