Nutrition Facts for Sunny chicken paella

Sunny Chicken Paella

Image of Sunny Chicken Paella
Nutriscore Rating: 76/100

Bring a taste of sunny Spain to your kitchen with this vibrant and flavor-packed Sunny Chicken Paella. This one-pan wonder combines tender, seasoned chicken thighs with fragrant saffron-infused rice, smoky paprika, and a medley of colorful vegetables, including sweet red bell peppers, peas, and savory tomatoes. Perfectly cooked over a bed of short-grain rice, this paella achieves that iconic golden hue and comforting texture. finished with a sprinkle of fresh parsley and a zest of lemon wedges for a citrusy brightness. With just 15 minutes of prep and simple-to-follow steps, this hearty yet elegant dish is ideal for impressing dinner guests or elevating weeknight meals. Whether you're a seasoned cook or a paella newcomer, this recipe delivers all the rich, authentic flavors of Spain in under an hour.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 tablespoons olive oil
  • 1 pound boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 yellow onion, diced
  • 1 red bell pepper, diced
  • 3 minced garlic cloves
  • 1.5 cups short-grain rice (such as Arborio or Bomba)
  • 3.5 cups chicken broth
  • 0.25 teaspoons saffron threads
  • 1 cup canned diced tomatoes
  • 0.5 cup frozen peas
  • 2 tablespoons fresh parsley, chopped
  • 4 lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 2 tablespoons of olive oil in a large, deep skillet or paella pan over medium heat.

2

Season the chicken thighs with salt, pepper, and smoked paprika. Sear the chicken in the skillet for 4-5 minutes per side, until golden brown but not fully cooked. Remove the chicken and set aside.

3

Add the remaining 1 tablespoon of olive oil to the pan. Sauté the diced onion and red bell pepper for 3-4 minutes, until softened.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Add the rice to the pan and stir to coat it in the vegetable mixture, toasting it for about 2 minutes.

6

Pour in the chicken broth and sprinkle the saffron threads into the liquid. Add the canned diced tomatoes and stir to combine.

7

Nestle the partially cooked chicken thighs back into the pan, submerging them slightly in the liquid.

8

Reduce the heat to medium-low, cover the pan, and simmer for 20-25 minutes, or until the rice is tender and the liquid is mostly absorbed.

9

Sprinkle the frozen peas over the top of the paella during the last 5 minutes of cooking.

10

Once cooked, remove the pan from heat and let the paella rest, uncovered, for 5 minutes.

11

Garnish with fresh parsley and serve with lemon wedges on the side for a bright, citrusy finish.

Cooking Tip: Take your time with each step for the best results!
1519
cal
140.6g
protein
115.8g
carbs
51.8g
fat

Nutrition Facts

1 serving (1899.5g)
Calories
1519
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 567 mg 189%
Sodium 2361 mg 103%
Total Carbohydrate 115.8 g 42%
Dietary Fiber 8.0 g 29%
Total Sugars 13.4 g
Protein 140.6 g 281%
Vitamin D 0.8 mcg 4%
Calcium 238 mg 18%
Iron 8.8 mg 49%
Potassium 2547 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
37.7%%
31.3%%
Fat: 466 cal (31.3%%)
Protein: 562 cal (37.7%%)
Carbs: 463 cal (31.0%%)