Nutrition Facts for Sunday game day roast beef dinner

Sunday Game Day Roast Beef Dinner

Image of Sunday Game Day Roast Beef Dinner
Nutriscore Rating: 65/100

Treat your taste buds to the ultimate comfort food experience with this Sunday Game Day Roast Beef Dinner—a hearty, slow-cooked classic that's perfect for feeding a hungry crowd. Featuring a tender, perfectly seasoned beef chuck roast nestled alongside caramelized carrots, golden potatoes, and savory onions, this one-pot meal is elevated with a rich, flavorful gravy made from the pan drippings. Ideal for lazy Sundays or game day gatherings, this recipe combines simple, wholesome ingredients and easy preparation for a dish that’s as satisfying as it is impressive. With just 20 minutes of prep and a slow oven roast, the result is melt-in-your-mouth beef paired with vegetables cooked to perfection. Whether served as a highlight on your game day spread or as a cozy family dinner, this beef roast is guaranteed to be an MVP at your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr 30 min
🕐
Total Time
3 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 lb beef chuck roast
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried rosemary
  • 2 tbsp olive oil
  • 1 large yellow onion, diced
  • 4 medium carrots, peeled and cut into chunks
  • 4 medium potatoes, quartered
  • 2 cups beef broth
  • 2 tbsp Worcestershire sauce
  • 2 tbsp all-purpose flour
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 300°F (150°C).

2

Season the beef chuck roast on both sides with salt, black pepper, garlic powder, and dried rosemary.

3

Heat the olive oil in a large Dutch oven or oven-safe pot over medium-high heat.

4

Sear the roast for 4-5 minutes on each side until browned. Remove the roast and set it aside.

5

Add diced onion to the pot and sauté for 2-3 minutes until softened.

6

Place the carrots and potatoes in the pot around the onions, then place the roast on top of the vegetables.

7

Pour the beef broth and Worcestershire sauce over the roast and vegetables.

8

Cover the pot with a lid or tightly with foil and transfer it to the preheated oven.

9

Roast for 3 hours, checking occasionally to ensure there is enough liquid in the pot (add more water or broth if necessary).

10

After 3 hours, remove the pot from the oven. Transfer the roast and vegetables to a serving platter and cover with foil to keep warm.

11

Place the pot with the cooking juices on the stovetop over medium heat.

12

In a small bowl, whisk together the all-purpose flour and water to make a slurry.

13

Stir the slurry into the pot and cook the gravy, whisking constantly, for 3-5 minutes until thickened.

14

Slice the roast and serve with the roasted vegetables and gravy.

Cooking Tip: Take your time with each step for the best results!
3520
cal
247.5g
protein
27.6g
carbs
272.7g
fat

Nutrition Facts

1 serving (1708.8g)
Calories
3520
% Daily Value*
Total Fat 272.7 g 350%
Saturated Fat 109.0 g 545%
Polyunsaturated Fat 0.0 g
Cholesterol 1021 mg 340%
Sodium 1017 mg 44%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 8.1 g 29%
Total Sugars 13.5 g
Protein 247.5 g 495%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 36.2 mg 201%
Potassium 4596 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
27.9%%
69.0%%
Fat: 2454 cal (69.0%%)
Protein: 990 cal (27.9%%)
Carbs: 110 cal (3.1%%)