Nutrition Facts for Sun dried tomato pasta sauce
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Sun Dried Tomato Pasta Sauce

Image of Sun Dried Tomato Pasta Sauce
Nutriscore Rating: 67/100

Elevate your pasta nights with this rich and flavorful Sun-Dried Tomato Pasta Sauce, a recipe that combines the tangy sweetness of sun-dried tomatoes with the bright acidity of crushed tomatoes for a perfectly balanced sauce. Infused with aromatic garlic, sautéed onions, and a medley of Italian spices like oregano and basil, this hearty sauce delivers bold Mediterranean flavors in every bite. A touch of red pepper flakes adds a subtle kick, while optional sugar rounds out the taste. Simmered to perfection and blended for a velvety texture, it's ideal for coating your favorite pasta. Garnish with grated Parmesan and fresh basil leaves for a vibrant and elegant finish. Quick to prepare and deeply satisfying, this sauce is perfect for busy weeknights or as a centerpiece for a cozy dinner party.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup sun-dried tomatoes (packed in oil)
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 medium yellow onion (finely chopped)
  • 1 14-ounce can canned crushed tomatoes
  • 1 cup vegetable or chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup grated Parmesan cheese (for garnish)
  • 6 leaves fresh basil leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Drain the sun-dried tomatoes from their oil and roughly chop them. Reserve 1 tablespoon of the oil for cooking.

2

Heat the reserved sun-dried tomato oil and olive oil in a large skillet over medium heat.

3

Add the chopped onion and sauté for 3-4 minutes, or until soft and translucent.

4

Add the minced garlic and cook for 30 seconds, stirring constantly to prevent burning.

5

Stir in the chopped sun-dried tomatoes, crushed tomatoes, and vegetable or chicken broth. Mix well.

6

Add the dried oregano, dried basil, red pepper flakes, salt, black pepper, and sugar (if using). Stir to combine.

7

Bring the sauce to a gentle simmer, then reduce the heat to low. Cook for 15-20 minutes, stirring occasionally, to allow the flavors to meld.

8

Remove the sauce from the heat and use an immersion blender to puree the mixture until smooth. Alternatively, transfer the sauce to a blender and blend in batches. Be cautious with hot liquids.

9

Taste and adjust seasoning with additional salt or pepper if needed.

10

Return the sauce to the skillet and keep warm over low heat until ready to serve.

11

Serve the sauce over your favorite cooked pasta and top with grated Parmesan cheese and fresh basil leaves for garnish.

Cooking Tip: Take your time with each step for the best results!
242
cal
6.9g
protein
22.3g
carbs
15.2g
fat

Nutrition Facts

1 serving (253.9g)
Calories
242
% Daily Value*
Total Fat 15.2 g 20%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 1036 mg 45%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 5.1 g 18%
Total Sugars 12.9 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 3.0 mg 17%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
10.8%%
54.2%%
Fat: 550 cal (54.2%%)
Protein: 110 cal (10.8%%)
Carbs: 355 cal (35.0%%)