Nutrition Facts for Summertime zucchini tomato casserole
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Summertime Zucchini Tomato Casserole

Image of Summertime Zucchini Tomato Casserole
Nutriscore Rating: 72/100

Capture the vibrant flavors of the season with this Summertime Zucchini Tomato Casserole, a delightful dish that brings garden-fresh vegetables to the forefront. Layers of thinly sliced zucchini and juicy roma tomatoes are delicately seasoned with garlic, Italian herbs, and a hint of salt and pepper, then topped with gooey mozzarella, savory Parmesan, and crispy golden breadcrumbs for a mouthwatering crunch. Perfectly baked in just 25 minutes, this casserole is crowned with fresh basil leaves for a finishing touch of brightness. Whether served as a wholesome side dish or a stand-alone vegetarian entrΓ©e, this easy-to-make recipe is ideal for showcasing summer's bounty while delivering a comforting yet light meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 medium zucchini
  • 4 medium roma tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon dried Italian seasoning
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup breadcrumbs
  • 5 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Thinly slice the zucchini and tomatoes into 1/4-inch rounds. Mince the garlic cloves.

3

Drizzle 1 tablespoon of olive oil into the base of a 9x9-inch baking dish and spread it evenly.

4

Arrange the zucchini and tomato slices in the dish, alternating them in a shingled pattern. Begin with zucchini, then tomato, repeating until the dish is filled.

5

Sprinkle the minced garlic, Italian seasoning, salt, and black pepper evenly over the vegetables.

6

Top the vegetables with shredded mozzarella cheese, ensuring an even layer.

7

In a small bowl, mix the breadcrumbs, grated Parmesan cheese, and the remaining 1 tablespoon of olive oil until the mixture is evenly coated.

8

Sprinkle the breadcrumb mixture evenly over the mozzarella cheese layer.

9

Place the baking dish in the preheated oven and bake for 25 minutes, or until the vegetables are tender and the breadcrumb topping is golden brown.

10

Remove from the oven and let the casserole cool for 5 minutes. Garnish with fresh basil leaves before serving.

11

Serve warm and enjoy this fresh and summery casserole as a side dish or light entrΓ©e.

⚑
Cooking Tip: Take your time with each step for the best results!
196
cal
10.4g
protein
14.9g
carbs
11.3g
fat

Nutrition Facts

1 serving (221.7g)
Calories
196
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 561 mg 24%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 5.3 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 1.1 mg 6%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
20.5%%
50.5%%
Fat: 615 cal (50.5%%)
Protein: 249 cal (20.5%%)
Carbs: 354 cal (29.1%%)