Nutrition Facts for Summer tomatoes with garlic basil

Summer Tomatoes with Garlic Basil

Image of Summer Tomatoes with Garlic Basil
Nutriscore Rating: 69/100

Capture the essence of summer with this vibrant recipe for Summer Tomatoes with Garlic Basil! Ripe, juicy summer tomatoes take center stage, paired with the fragrant duo of fresh basil and minced garlic. Drizzled with a tangy balsamic olive oil dressing and lightly seasoned with sea salt and black pepper, this no-cook dish epitomizes simplicity and bold flavor. Ready in just 10 minutes, it’s the perfect side or starter for any warm-weather gathering. Serve it as is, or elevate it with slices of crusty toasted bread to soak up the irresistible juices. This fresh and easy recipe celebrates the best of seasonal ingredients, making it an ideal go-to for quick summer meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium-sized ripe summer tomatoes
  • 10 whole leaves fresh basil leaves
  • 2 cloves garlic
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 4 slices crusty bread (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the tomatoes thoroughly and pat them dry. Once dry, slice them into thick wedges or rounds, depending on your preference. Place them on a large serving platter or shallow bowl.

2

Peel the garlic cloves and mince them finely or use a garlic press. Sprinkle the minced garlic evenly over the tomato slices.

3

Rinse and pat the basil leaves dry. Tear the fresh basil leaves into smaller pieces and scatter them over the tomatoes.

4

In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar. Drizzle this mixture evenly over the tomatoes, garlic, and basil.

5

Sprinkle the sea salt and black pepper over the dish for seasoning. Adjust quantities to taste.

6

Optional: Lightly toast the slices of crusty bread and serve alongside the tomatoes for dipping into the flavorful juices.

7

Let the dish sit for 5 minutes at room temperature to allow the flavors to meld before serving. Enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1061
cal
25.1g
protein
133.4g
carbs
51.1g
fat

Nutrition Facts

1 serving (779.1g)
Calories
1061
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2388 mg 104%
Total Carbohydrate 133.4 g 49%
Dietary Fiber 10.4 g 37%
Total Sugars 16.9 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 7.9 mg 44%
Potassium 1417 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
9.2%%
42.0%%
Fat: 459 cal (42.0%%)
Protein: 100 cal (9.2%%)
Carbs: 533 cal (48.8%%)