Nutrition Facts for Summer pasta quick

Summer Pasta Quick

Image of Summer Pasta Quick
Nutriscore Rating: 52/100

Bright, fresh, and ready in just 25 minutes, "Summer Pasta Quick" is the ultimate go-to recipe for an effortless yet flavorful weeknight meal. This vibrant dish pairs al dente spaghetti with juicy cherry tomatoes, fragrant basil, and a zesty lemon and garlic-infused olive oil dressing, creating a light and refreshing pasta perfect for warm weather. Tossed together with grated Parmesan cheese and a hint of optional red chili flakes for added depth, this easy summer pasta recipe strikes the ideal balance between tangy, savory, and slightly spicy. Perfect for dinner in a pinch, it’s a crowd-pleaser that requires minimal prep and captures the essence of seasonal simplicity. Serve it as a standalone entrΓ©e or alongside a crisp salad for the ultimate summer dining experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 grams spaghetti
  • 250 grams cherry tomatoes
  • 15 grams fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 clove garlic clove
  • 50 grams parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

2

While the spaghetti cooks, halve the cherry tomatoes and set aside. Finely chop the garlic clove and freshly grate the parmesan cheese.

3

In a large mixing bowl, whisk together the olive oil, lemon juice, lemon zest, salt, black pepper, and red chili flakes (if using).

4

Add the halved cherry tomatoes and fresh basil leaves to the dressing. Toss gently to coat and allow the flavors to meld while the pasta finishes cooking.

5

Once the spaghetti is cooked and drained, immediately add it to the mixing bowl with the tomato and basil mixture. Toss everything together thoroughly, adding a splash of the reserved pasta water if needed to loosen the sauce.

6

Sprinkle the grated parmesan cheese over the pasta and gently fold it in until evenly distributed.

7

Taste and adjust the seasoning with additional salt, black pepper, or lemon juice if desired.

8

Serve immediately, garnished with extra basil leaves and a drizzle of olive oil if preferred.

⚑
Cooking Tip: Take your time with each step for the best results!
698
cal
17.1g
protein
6.5g
carbs
70.6g
fat

Nutrition Facts

1 serving (159.4g)
Calories
698
% Daily Value*
Total Fat 70.6 g 91%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 323 mg 14%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 0.8 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 1.1 mg 6%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
9.4%%
87.1%%
Fat: 635 cal (87.1%%)
Protein: 68 cal (9.4%%)
Carbs: 26 cal (3.6%%)