Nutrition Facts for Summer berry sabayon

Summer Berry Sabayon

Image of Summer Berry Sabayon
Nutriscore Rating: 74/100

Indulge in the vibrant flavors of summer with this elegant Summer Berry Sabayon, a luscious dessert that perfectly balances freshness and decadence. Featuring an array of mixed fresh berries—strawberries, raspberries, blueberries, and blackberries—this recipe is a celebration of the season's bounty. A silky sabayon sauce, made from egg yolks, sugar, and the gentle fizz of dry white wine or Prosecco, envelops the berries with a luxurious, airy texture. Whipped to perfection using the double boiler method, the sauce is smooth, creamy, and effortlessly light. Enhance the presentation with optional garnishes like delicate lemon zest and refreshing mint sprigs for an eye-catching finish. Ready in just 25 minutes, this quick and impressive dessert is best served warm for an indulgent treat or cooled for a refreshing twist. Perfect for summer entertaining, this recipe highlights seasonal produce and sophisticated techniques to delight guests and elevate any occasion. Keywords: summer berries, sabayon dessert, mixed berry recipes, easy elegant dessert, seasonal fruit recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 g Mixed fresh berries (strawberries, raspberries, blueberries, blackberries)
  • 4 large Egg yolks
  • 75 g Granulated sugar
  • 120 ml Dry white wine or Prosecco
  • 1 tsp Vanilla extract (optional)
  • 1 tsp Lemon zest (optional, for garnish)
  • 4 small sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and prepare the mixed berries. If necessary, hull and slice the strawberries. Divide the berries equally among four serving glasses or bowls and set aside.

2

Fill a medium-sized saucepan with a few inches of water and bring it to a simmer over low heat. Make sure the water does not touch the bottom of the mixing bowl you will use for the sabayon.

3

In a large heatproof mixing bowl, combine the egg yolks and granulated sugar. Whisk them vigorously until the mixture becomes pale and creamy.

4

Place the mixing bowl over the simmering water (double boiler method) and continue to whisk the yolks and sugar while gradually pouring in the wine (or Prosecco).

5

Whisk constantly for about 8-10 minutes until the mixture becomes thickened, creamy, and increases in volume. It should be smooth and airy, with no lumps. Be careful not to overcook or let the mixture curdle.

6

Optional: Stir in the vanilla extract at this stage for added flavor.

7

Remove the sabayon from the heat and let it cool slightly, stirring occasionally.

8

Spoon the warm sabayon generously over the prepared berries in each glass or bowl.

9

Garnish with a sprinkle of lemon zest and a small mint sprig, if desired.

10

Serve immediately while the sabayon is warm and silky, or allow it to cool to room temperature before serving.

Cooking Tip: Take your time with each step for the best results!
867
cal
16.4g
protein
142.2g
carbs
19.9g
fat

Nutrition Facts

1 serving (771.7g)
Calories
867
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 738 mg 246%
Sodium 43 mg 2%
Total Carbohydrate 142.2 g 52%
Dietary Fiber 21.7 g 78%
Total Sugars 112.7 g
Protein 16.4 g 33%
Vitamin D 1.8 mcg 9%
Calcium 216 mg 17%
Iron 5.3 mg 29%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
8.1%%
22.0%%
Fat: 179 cal (22.0%%)
Protein: 65 cal (8.1%%)
Carbs: 568 cal (69.9%%)