Nutrition Facts for Sugarplums
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Sugarplums

Image of Sugarplums
Nutriscore Rating: 65/100

Delight in the enchanting flavors of homemade sugarplums, a no-bake treat brimming with wholesome, festive ingredients. This quick and easy recipe combines dried apricots, figs or prunes, almonds, pistachios, and a hint of honey into a perfectly chewy, naturally sweet bite-sized delight. Aromatic spices like cinnamon, nutmeg, and cardamom, paired with bright orange zest, add warmth and complexity, while a final roll in granulated sugar gives each morsel a glistening, holiday-ready finish. Ready in just 15 minutes, these energy-packed treats are perfect as a holiday dessert, edible gift, or snack for any occasion. Keep them chilled for up to two weeks and serve as a charming addition to your seasonal celebrations!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Dried apricots
  • 1 cup Dried figs or prunes
  • 0.5 cup Almonds
  • 0.5 cup Pistachios
  • 2 tablespoons Honey
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Cardamom
  • 1 teaspoon Orange zest
  • 0.5 cup Granulated sugar (for coating)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the dried apricots and dried figs or prunes in a food processor. Pulse until the mixture is finely chopped and begins to clump together.

2

Add the almonds, pistachios, honey, cinnamon, nutmeg, cardamom, and orange zest to the food processor.

3

Pulse again until the mixture is fully combined. It should have a sticky, moldable consistency.

4

Using your hands, roll the mixture into small balls, about 1 inch in diameter.

5

Place the granulated sugar in a shallow bowl. Roll each sugarplum in the sugar to coat evenly.

6

Transfer the sugar-coated sugarplums to an airtight container. Store in the refrigerator for up to 2 weeks.

7

Serve chilled or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
90
cal
1.6g
protein
15.6g
carbs
3.0g
fat

Nutrition Facts

1 serving (25.5g)
Calories
90
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 1.9 g 7%
Total Sugars 12.6 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.5 mg 3%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
6.6%%
28.1%%
Fat: 646 cal (28.1%%)
Protein: 152 cal (6.6%%)
Carbs: 1502 cal (65.3%%)