Sugar-Free Thai Peanut Sauce
Discover the bold and creamy flavors of this Sugar-Free Thai Peanut Sauce, a wholesome twist on the beloved classic. Made with natural peanut butter, coconut aminos, and unsweetened coconut milk, this recipe is entirely free of refined sugars, offering a healthier way to enjoy a rich and nutty condiment. Fresh lime juice, grated ginger, and garlic lend vibrant, zesty notes, while a hint of chili garlic sauce adds subtle heat. Optional liquid stevia provides a customizable touch of sweetness without compromising its sugar-free promise. Perfectly versatile, this quick and easy sauce takes just 10 minutes to prepare and pairs beautifully as a dip for vegetables, a dressing for salads, or a flavorful addition to noodles and stir-fried dishes.
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Recipe Information
Ingredients
- 0.5 cup Natural peanut butter (unsweetened)
- 0.25 cup Coconut aminos
- 0.5 cup Unsweetened coconut milk (canned, full fat)
- 2 tablespoons Lime juice (freshly squeezed)
- 1 tablespoon Rice vinegar
- 1 teaspoon Fresh ginger (grated)
- 2 cloves Garlic (minced)
- 1 teaspoon Chili garlic sauce (or sriracha, for heat)
- 5 drops Liquid stevia (optional, for slight sweetness)
- 2 tablespoons Water (to adjust consistency)
Instructions
In a medium saucepan, add the natural peanut butter, coconut aminos, and unsweetened coconut milk. Place the saucepan over medium-low heat.
Whisk the ingredients together until smooth and fully combined, about 2-3 minutes. Be sure to stir frequently to prevent sticking or burning.
Reduce the heat to low and add the lime juice, rice vinegar, grated ginger, minced garlic, and chili garlic sauce. Stir well to incorporate all ingredients.
Taste the sauce. If you prefer a touch of sweetness, add the liquid stevia (optional) and stir thoroughly.
If the sauce is too thick, add water one tablespoon at a time, whisking after each addition until you achieve your desired consistency.
Remove from heat and allow the sauce to cool slightly. Transfer to a serving bowl if using immediately, or store in an airtight container in the refrigerator for up to 5 days.
Use the Sugar-Free Thai Peanut Sauce as a dip for veggies, drizzle over salads, or toss with noodles or stir-fried dishes.
Nutrition Facts
Calories |
177 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 193 mg | 8% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 3.4 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 187 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
