Nutrition Facts for Sugar-free red pepper jam
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Sugar-Free Red Pepper Jam

Image of Sugar-Free Red Pepper Jam
Nutriscore Rating: 79/100

Upgrade your condiment game with this vibrant and flavorful Sugar-Free Red Pepper Jam—perfect for those seeking a healthier alternative without compromising on taste. Made with naturally sweet red bell peppers, tangy apple cider vinegar, and a touch of stevia, this jam is both sugar-free and packed with bold, sweet-savory flavors. The addition of lemon juice enhances its zing, while pectin ensures a perfectly thick, spreadable consistency. Whether you're pairing it with cheese boards, spreading it on toast, or using it as a glaze for roasted meats, this easy-to-make jam transforms everyday dishes into gourmet creations. Ready in just an hour and free from refined sugar, it's a delicious way to add a pop of flavor to your pantry!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium-sized Red bell peppers
  • 0.5 cup Apple cider vinegar
  • 1 cup Water
  • 2 tablespoons Lemon juice
  • 2 tablespoons Pectin
  • 2 teaspoons Stevia (or preferred sugar substitute)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by washing the red bell peppers thoroughly. Cut off the tops, remove the seeds and inner membranes, and chop the peppers into small cubes.

2

In a large pot, combine the chopped red peppers, apple cider vinegar, and water. Stir the mixture and bring it to a boil over medium heat.

3

Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the peppers have softened significantly.

4

Using an immersion blender or a regular blender, puree the mixture until it reaches your desired consistency. Be cautious with hot liquids to avoid burns.

5

Return the pureed mixture to the pot, add the lemon juice, pectin, stevia (or your preferred sugar substitute), and salt. Stir well to ensure all ingredients are fully incorporated.

6

Increase the heat and bring the mixture back to a boil. Once boiling, reduce the heat to low and simmer for another 15 minutes, stirring occasionally to prevent sticking.

7

Check the consistency of the jam. It should be thick enough to coat the back of a spoon. If desired thickness hasn't been reached, simmer for an additional 5-10 minutes.

8

Once your desired consistency is achieved, remove the pot from heat and let the jam cool slightly.

9

Transfer the jam into sterilized jars, leaving about 1/4 inch headspace. Seal with lids and let them cool to room temperature.

10

Store the red pepper jam in the refrigerator and use within 3-4 weeks. Alternatively, process in a hot water bath if you plan to store for a longer period without refrigeration.

Cooking Tip: Take your time with each step for the best results!
16
cal
0.4g
protein
3.6g
carbs
0.1g
fat

Nutrition Facts

1 serving (60.7g)
Calories
16
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 1.7 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.1%%
9.4%%
6.5%%
Fat: 22 cal (6.5%%)
Protein: 32 cal (9.4%%)
Carbs: 293 cal (84.1%%)