Sugar Free Pudge Less Brownies
Indulge guilt-free with these irresistibly decadent Sugar Free Pudge Less Brownies—a healthier twist on the classic treat that's perfect for anyone watching their sugar intake. Made with wholesome almond flour, unsweetened cocoa powder, and naturally sweetened with erythritol or monk fruit, these brownies deliver rich chocolate flavor without compromising your health goals. The addition of unsweetened apple sauce ensures a moist, fudgy texture, while sugar-free dark chocolate chips add bursts of extra chocolatey goodness in every bite. Ready in just 30 minutes, they're easy to prepare and ideal for dessert lovers seeking a keto-friendly, gluten-free option. Whether you're satisfying weekday cravings or impressing guests with a more nutritious treat, these brownies are sure to become a favorite!
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Recipe Information
Ingredients
- 1 cup Unsweetened apple sauce
- 1 cup Almond flour
- 0.5 cup Cocoa powder (unsweetened)
- 0.5 cup Erythritol or monk fruit sweetener
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 0.25 cup Dark chocolate chips (sugar-free)
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it.
In a medium bowl, whisk together the almond flour, cocoa powder, erythritol, baking soda, and salt until well combined.
In a separate large mixing bowl, beat the eggs, then stir in the unsweetened apple sauce and vanilla extract until the mixture is smooth.
Gradually add the dry ingredients to the wet ingredients, mixing until a thick, smooth batter forms.
Fold in the sugar-free dark chocolate chips to distribute evenly throughout the batter.
Pour the batter into the prepared baking pan, spreading it out into an even layer with a spatula.
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (avoid overbaking).
Allow the brownies to cool in the pan for 10-15 minutes before transferring them to a wire rack to cool completely.
Slice into 9 squares and enjoy your sugar-free, fudgy brownies!
Nutrition Facts
Calories |
157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 7.4 g | 27% | |
| Total Sugars | 3.5 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 53 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 358 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
