Nutrition Facts for Sugar-free mixed fruit puff pastry
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Sugar-Free Mixed Fruit Puff Pastry

Image of Sugar-Free Mixed Fruit Puff Pastry
Nutriscore Rating: 62/100

Delight your taste buds with this guilt-free *Sugar-Free Mixed Fruit Puff Pastry*β€”a light and flaky treat that's perfect for any occasion! Made with sugar-free puff pastry sheets, a medley of fresh fruits like apples, pears, and berries, and naturally sweetened with your choice of stevia or erythritol, this dessert is as wholesome as it is delicious. Infused with a hint of warm cinnamon and fragrant vanilla, the filling is gently swirled with lemon juice and thickened with cornstarch for a perfectly balanced bite. These golden-brown pastries are easy to assemble, require less than 45 minutes from start to finish, and make a delightful addition to tea time, brunch, or a healthy dessert spread. Whether enjoyed warm or at room temperature, this sugar-free fruit pastry is a crowd-pleaser that doesn’t compromise on flavor or texture! Perfect for those seeking refined sugar-free desserts, diabetic-friendly recipes, or healthier puff pastry options.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pack Sugar-free puff pastry sheets
  • 2 cups Mixed fresh fruit (e.g., apples, pears, berries)
  • 1 tablespoon Lemon juice
  • 2 tablespoons Sugar-free sweetener (e.g., stevia or erythritol)
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 2 tablespoons Unsweetened almond milk (for brushing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Thaw the sugar-free puff pastry sheets as per package instructions.

3

In a large bowl, combine the mixed fresh fruit, lemon juice, sugar-free sweetener, ground cinnamon, vanilla extract, and cornstarch. Mix gently to coat the fruit evenly.

4

Lightly dust a clean surface with flour and roll out each puff pastry sheet to about 1/8 inch thickness.

5

Cut the puff pastry sheets into equal squares, approximately 4x4 inches.

6

Place a spoonful of the mixed fruit filling in the center of each pastry square.

7

Fold each square diagonally to form a triangle, and press the edges firmly with a fork to seal.

8

Arrange the filled pastries on the prepared baking sheet and brush the tops lightly with unsweetened almond milk.

9

Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown and puffed.

10

Allow the pastries to cool slightly before serving. Enjoy your sugar-free mixed fruit puff pastry warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
194
cal
2.7g
protein
27.3g
carbs
12.2g
fat

Nutrition Facts

1 serving (109.5g)
Calories
194
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.1 g 7%
Total Sugars 5.6 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.0 mg 5%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
4.8%%
47.6%%
Fat: 873 cal (47.6%%)
Protein: 88 cal (4.8%%)
Carbs: 874 cal (47.6%%)