Sugar-Free Mini Beignets
Indulge in guilt-free indulgence with these Sugar-Free Mini Beignets, a delightful twist on the classic New Orleans treat. Made with wholesome whole wheat flour and naturally sweetened using a sugar substitute, these bite-sized beignets offer all the puffiness and golden perfection of the original, without added sugar. The dough comes together effortlessly with pantry staples like milk, butter, and vanilla extract, and each square fries to airy, golden perfection in just minutes. Finished with a dusting of powdered sugar substitute for that signature sweetness, they're perfect served warm for a cozy breakfast, an elegant dessert, or a snack you can feel good about. Whether you're watching your sugar intake or simply love better-for-you treats, this recipe is a must-try for every home cook!
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Recipe Information
Ingredients
- 2 cups whole wheat flour
- 2 teaspoons baking powder
- 0.5 teaspoons salt
- 0.75 cups milk
- 2 tablespoons unsalted butter, melted
- 1 egg, beaten
- 1 teaspoon vanilla extract
- 2 tablespoons sugar substitute (such as erythritol)
- 3 cups vegetable oil, for frying
- 2 tablespoons powdered sugar substitute
Instructions
In a large bowl, whisk together the whole wheat flour, baking powder, salt, and sugar substitute until well combined.
In a separate medium bowl, mix together the milk, melted butter, beaten egg, and vanilla extract until the ingredients are thoroughly combined.
Pour the wet ingredients into the dry ingredients and stir with a wooden spoon or spatula until a smooth dough forms.
Lightly flour a clean surface and roll out the dough to a thickness of about 1/4 inch.
Cut the dough into small squares, about 1.5 inches on each side, and set aside on a floured baking sheet.
In a large, heavy-bottomed pot, heat the vegetable oil over medium-high heat to 350°F (175°C). Use a kitchen thermometer to ensure the temperature is accurate.
Carefully drop a few mini dough squares into the hot oil, ensuring not to overcrowd the pot.
Fry the beignets for about 1-2 minutes on each side, or until they are golden brown and puffed up.
Using a slotted spoon, remove the beignets from the oil and place them on a paper towel-lined plate to drain any excess oil.
Repeat the frying process with the remaining dough squares.
Once all beignets are fried and slightly cooled, dust them generously with the powdered sugar substitute.
Serve warm and enjoy your sugar-free mini beignets!
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.1 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 13 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 48 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
