Sugar-Free Green Tea Ice Cream
Indulge in the creamy, guilt-free delight of Sugar-Free Green Tea Ice Cream, a low-carb dessert that perfectly balances health and flavor. Made with rich, full-fat coconut milk and naturally sweetened with erythritol or your preferred sugar substitute, this recipe delivers a luscious texture without the sugar. The earthy, slightly bitter notes of matcha green tea powder pair beautifully with a hint of vanilla, creating an elegant and refreshing treat. With only 10 minutes of prep time and the use of an ice cream maker, this recipe is as simple as it is satisfying. Perfect for those seeking a dairy-free, sugar-free, and keto-friendly dessert, this vibrant green tea ice cream is a must-try for matcha lovers looking for a wholesome twist on a classic frozen treat. Serve it chilled and garnished with a sprinkle of extra matcha for a stunning finish!
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 800 ml Full-fat coconut milk
- 2 tablespoons Matcha green tea powder
- 100 grams Erythritol or preferred sugar substitute
- 1 teaspoon Vanilla extract
- 1 pinch Salt
Instructions
In a medium-sized saucepan, combine the coconut milk, erythritol (or your preferred sugar substitute), and a pinch of salt. Stir the mixture over medium heat for about 5 minutes, until the erythritol has fully dissolved but before the mixture begins to boil.
Remove the saucepan from heat and allow the mixture to cool slightly. Once it is warm but not hot, whisk in the matcha green tea powder until fully incorporated, and add the vanilla extract.
Pour the mixture into a container and cover it with a lid or plastic wrap. Chill in the refrigerator for at least 4 hours or until completely cold.
Once chilled, pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions, generally about 20-30 minutes, until it reaches the consistency of soft-serve ice cream.
Transfer the churned ice cream into a lidded container and freeze for at least 2 hours or until firm.
Before serving, let the ice cream sit at room temperature for about 10 minutes to soften slightly for easier scooping.
Serve scoops of sugar-free green tea ice cream in bowls, and garnish with additional matcha powder if desired.
Nutrition Facts
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43 mg | 2% | |
| Total Carbohydrate | 25.8 g | 9% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 4.2 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
