Nutrition Facts for Sugar free friendship tea

Sugar Free Friendship Tea

Image of Sugar Free Friendship Tea
Nutriscore Rating: 68/100

Warm hearts and taste buds with this delightful Sugar-Free Friendship Tea, a guilt-free, aromatic blend perfect for cozy gatherings or thoughtful gifting. This easy-to-make recipe combines unsweetened instant tea, lemonade, and orange drink mixes with a comforting touch of ground cinnamon and cloves for a fragrant, spiced tea mix that’s irresistibly soothing. Ready in just 15 minutes and free of added sugar, this versatile drink mix is ideal for health-conscious tea lovers or anyone seeking a low-calorie treat. Simply add hot water for an instant burst of citrusy-spiced warmth, or package it in decorative jars as a heartfelt homemade gift. Keep some on hand for chilly evenings or share the love with friendsβ€”this tea is truly a sip of happiness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
48 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Unsweetened instant tea powder
  • 1 cup Unsweetened lemonade drink mix
  • 1 cup Sugar-free orange drink mix
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground cloves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

4 steps
1

In a large mixing bowl, combine the unsweetened instant tea powder, unsweetened lemonade drink mix, and sugar-free orange drink mix. Stir well to ensure an even distribution.

2

Add the ground cinnamon and ground cloves to the mixture. Mix thoroughly until all the spices are evenly blended with the drink powders.

3

Transfer the mixture into an airtight container or decorative jars if gifting. Store in a cool, dry place for up to 6 months.

4

To prepare a single serving of tea, add 2 teaspoons of the mix to a mug of hot water. Stir well until completely dissolved. Taste and adjust the quantity of mix as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
973
cal
0.2g
protein
196.2g
carbs
0.1g
fat

Nutrition Facts

1 serving (722.0g)
Calories
973
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 960 mg 42%
Total Carbohydrate 196.2 g 71%
Dietary Fiber 2.8 g 10%
Total Sugars 0.1 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 0.4 mg 2%
Potassium 22 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.8%%
0.1%%
0.1%%
Fat: 0 cal (0.1%%)
Protein: 0 cal (0.1%%)
Carbs: 784 cal (99.8%%)