Sugar-Free Fiber One Coffee Cake
Indulge guilt-free with this Sugar-Free Fiber One Coffee Cake, a wholesome treat that seamlessly blends delicious flavors with health-conscious ingredients. Bursting with fiber from the Fiber One Original Bran Cereal and naturally sweetened with unsweetened applesauce, this coffee cake is the perfect balance of hearty and satisfying. Almond milk and melted butter (or coconut oil) give it a tender texture, while fragrant cinnamon adds a comforting warmth in every bite. Optional walnuts bring a nutty crunch if desired, making this recipe a crowd-pleaser for breakfast or snack time. Ready in under an hour, this easy-to-prep coffee cake offers a nutritious twist on a bakery classic without added sugar—all while staying lightweight yet indulgent in taste. Perfect for those seeking sugar-free baked goods or a fiber-packed treat!
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Recipe Information
Ingredients
- 1.5 cups Fiber One Original Bran Cereal
- 1 cup Unsweetened applesauce
- 0.5 cup Almond milk (or any preferred milk substitute)
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 cup All-purpose flour
- 2 teaspoons Baking powder
- 2 teaspoons Ground cinnamon
- 0.5 teaspoon Salt
- 0.5 cup Walnuts, chopped (optional)
- 0.25 cup Butter, melted (or coconut oil for a healthier option)
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x9 inch baking pan.
In a large bowl, combine the Fiber One cereal and almond milk, letting the mixture sit for 10 minutes to soften the cereal.
After the cereal has softened, add the unsweetened applesauce, eggs, and vanilla extract to the bowl, and mix well until blended.
In a separate bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt to combine the dry ingredients.
Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.
If using walnuts, fold them into the batter until evenly distributed.
Pour the batter into the prepared baking pan, smoothing the top with a spatula.
Drizzle the melted butter or coconut oil over the top of the batter.
Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Allow the coffee cake to cool in the pan on a wire rack for about 15 minutes before slicing and serving.
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 336 mg | 15% | |
| Total Carbohydrate | 31.3 g | 11% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 3.3 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 166 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
