Nutrition Facts for Sugar free crock pot apple butter

Sugar Free Crock Pot Apple Butter

Image of Sugar Free Crock Pot Apple Butter
Nutriscore Rating: 81/100

Dive into the comforting flavors of fall with this *Sugar Free Crock Pot Apple Butter*, a guilt-free, wholesome spread that's bursting with natural sweetness from fresh apples. This recipe is perfect for those seeking a healthier alternative, relying solely on the apples' innate sugars to achieve its rich, caramelized goodness. With a medley of warm spices like cinnamon, nutmeg, and cloves, and a hint of vanilla, this slow-cooked apple butter is as aromatic as it is delicious. The hands-off crock pot method allows the apples to transform into a luxuriously smooth puree over 8–10 hours, making it the ultimate make-ahead spread for breakfast toast, baked goods, or even savory dishes. Easy to prepare, naturally sweetened, and completely sugar-free, this recipe will become your seasonal kitchen staple.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 hr
🕐
Total Time
10 hr 20 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 cups Apples (peeled, cored, and chopped)
  • 1 cup Unsweetened apple juice or water
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground cloves
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and chop enough apples to fill 8 cups. Use a variety of sweet apples, such as Fuji, Gala, or Honeycrisp, for the best flavor.

2

Place the chopped apples in the crock pot, then add the unsweetened apple juice or water.

3

Sprinkle the ground cinnamon, ground nutmeg, and ground cloves evenly over the apples.

4

Cover the crock pot with its lid and set it to cook on low for 8-10 hours. Stir occasionally, about every 1-2 hours, to ensure the apples cook evenly.

5

After the cooking time is complete, use an immersion blender directly in the crock pot to purée the mixture until smooth. Alternatively, transfer the mixture in batches to a blender to purée, then return it to the crock pot.

6

Once the apple butter is smooth, stir in the vanilla extract. Taste and adjust the spices, if desired.

7

Continue cooking on low for an additional 30-60 minutes, uncovered, to thicken the apple butter to your desired consistency, stirring every 15 minutes to prevent sticking.

8

Let the apple butter cool completely before transferring it to airtight jars or containers. Store in the refrigerator for up to 2 weeks or freeze for longer storage.

9

Serve as a spread, dip, or ingredient in your favorite recipes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1015
cal
5.9g
protein
271.4g
carbs
3.9g
fat

Nutrition Facts

1 serving (1914.2g)
Calories
1015
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 271.4 g 99%
Dietary Fiber 48.5 g 173%
Total Sugars 210.2 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 2.3 mg 13%
Potassium 2070 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.9%%
2.1%%
3.1%%
Fat: 35 cal (3.1%%)
Protein: 23 cal (2.1%%)
Carbs: 1085 cal (94.9%%)