Nutrition Facts for Sugar free calorie free popsicles

Sugar Free Calorie Free Popsicles

Image of Sugar Free Calorie Free Popsicles
Nutriscore Rating: 72/100

Cool down guilt-free with these vibrant and refreshing Sugar-Free Calorie-Free Popsicles! Perfect for hot summer days or a light frozen treat any time of year, these pops pack a powerhouse of flavor using a packet of your favorite unsweetened drink mix, a dash of liquid zero-calorie sweetener, and a bright twist of optional fresh lemon juice. Simple to prepare in just 10 minutes, this recipe delivers a delightful burst of sweetness without any added sugar or calories. With only three main ingredients, these popsicles are the ideal low-carb, diabetic-friendly, and keto-approved dessert or snack. Whip up a batch, pop them in the freezer, and savor a cool and fruity treat whenever the mood strikes! These healthy popsicles are as easy to make as they are tasty to enjoy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 cups Water
  • 1 packet Unsweetened drink mix (e.g., powdered fruit flavor)
  • 2 tablespoons Liquid zero-calorie sweetener
  • 1 tablespoon Fresh lemon juice (optional, for added tartness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl or large measuring cup, combine 3 cups of water with the packet of unsweetened drink mix. Stir well until the powder is fully dissolved.

2

Add 2 tablespoons of liquid zero-calorie sweetener (adjust to taste). If desired, mix in 1 tablespoon of fresh lemon juice for added tartness.

3

Pour the mixture evenly into 6 popsicle molds, leaving a little space at the top to allow for expansion as they freeze.

4

Insert popsicle sticks into the molds.

5

Place the molds in the freezer and allow the popsicles to freeze for at least 4-6 hours or until fully solid.

6

Once frozen, remove the popsicles from the molds by gently running warm water over the outside of the molds for a few seconds to loosen.

7

Enjoy your refreshing sugar-free and calorie-free popsicles!

Cooking Tip: Take your time with each step for the best results!
14
cal
0.1g
protein
3.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (737.5g)
Calories
14
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 0.4 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 0.0 mg 0%
Potassium 15 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.4%%
2.6%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (2.6%%)
Carbs: 15 cal (97.4%%)