Sugar-Free Butterscotch Pudding
Indulge in the creamy, nostalgic goodness of butterscotch pudding—without the sugar! This Sugar-Free Butterscotch Pudding recipe is a decadent yet guilt-free treat made with granulated erythritol, unsalted butter, and velvety unsweetened almond milk. The caramelized erythritol forms the foundation of the rich butterscotch flavor, while cornstarch ensures a luxuriously smooth texture. With just 10 minutes of prep and a short cooking time, this dessert comes together effortlessly, offering a healthier alternative that's perfect for anyone seeking sugar-free options. Serve it chilled for a refreshing dessert that feels indulgent yet light, making it ideal for satisfying sweet cravings while staying on track with your health goals. Perfect for low-carb, diabetic-friendly, and sugar-conscious lifestyles!
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Recipe Information
Ingredients
- 2 tablespoons unsalted butter
- 1 cup granulated erythritol
- 3 tablespoons cornstarch
- 0.25 teaspoon salt
- 3 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 0.5 teaspoon stevia glycerite (optional for added sweetness)
Instructions
In a medium saucepan, melt the unsalted butter over medium heat. Add the granulated erythritol and stir continuously until it melts and turns golden brown, this will take about 3-5 minutes.
In a separate small bowl, mix the cornstarch and salt. Add a small amount of the almond milk to the cornstarch mixture, stirring until a smooth paste forms.
Gradually whisk in the remaining almond milk into the saucepan with the butter and erythritol, stirring until fully incorporated. Reduce the heat to medium-low.
Slowly add the cornstarch mixture to the saucepan, whisking constantly to prevent lumps from forming.
Continue to cook over medium-low heat, whisking frequently, until the pudding thickens. This should take around 6-8 minutes. Be sure to cook it long enough for the cornstarch taste to disappear.
Remove the saucepan from the heat and stir in the vanilla extract and optional stevia glycerite for additional sweetness, if desired.
Pour the pudding into serving dishes or a large bowl.
Place plastic wrap directly on the surface of the pudding to prevent a skin from forming as it cools.
Refrigerate for at least 2 hours or until thoroughly chilled.
Serve cold and enjoy your sugar-free butterscotch pudding!
Nutrition Facts
Calories |
109 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 249 mg | 11% | |
| Total Carbohydrate | 56.1 g | 20% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 0.2 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 339 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 32 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
